Shake and Bake
Workouts
Sunday 10/24/21 @ 5:20 PM
553kj
77rpm
52%
21mph
Friday 2/9/24 @ 2:18 AM
✅
609kj
80rpm
52%
22mph
Friday 10/8/21 @ 6:29 PM
511kj
84rpm
48%
21mph
Wednesday 1/10/24 @ 10:21 PM
✅
546kj
85rpm
49%
22mph
Monday 11/21/22 @ 11:59 PM
575kj
68rpm
60%
22mph
Monday 2/6/23 @ 4:51 AM
✅
655kj
84rpm
53%
23mph
Friday 8/12/22 @ 11:32 AM
402kj
66rpm
63%
22mph
Monday 8/22/22 @ 1:13 PM
✅
437kj
76rpm
56%
22mph
Sunday 8/1/21 @ 5:42 PM
869kj
78rpm
51%
21mph
Saturday 9/18/21 @ 1:2 PM
✅
1084kj
78rpm
55%
23mph
Saturday 9/11/21 @ 10:10 PM
934kj
75rpm
50%
20mph
Saturday 9/11/21 @ 1:0 PM
✅
1562kj
81rpm
58%
25mph
Tuesday 7/13/21 @ 9:29 PM
502kj
72rpm
65%
24mph
Monday 7/12/21 @ 11:27 PM
✅
600kj
84rpm
60%
26mph
Saturday 11/28/20 @ 4:56 PM
666kj
71rpm
62%
23mph
Tuesday 7/14/20 @ 11:29 PM
✅
808kj
85rpm
57%
25mph
Monday 4/13/20 @ 8:57 PM
✅
131kj
65rpm
63%
22mph
Sunday 5/24/20 @ 8:16 PM
125kj
73rpm
55%
21mph
Sunday 4/7/19 @ 5:49 PM
782kj
75rpm
61%
22mph
Wednesday 4/3/19 @ 7:57 PM
✅
916kj
82rpm
55%
23mph
Workouts
511
kj
Friday 10/8/21
869
kj
Sunday 8/1/21
934
kj
Saturday 9/11/21
666
kj
Saturday 11/28/20