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Shake and Bake
d_dot_ford
Biloxi, MS
87 🔥
Beat bpnpittgirl77
VS
bpnpittgirl77
Bethel Park, PA
9
Beat d_dot_ford
Workouts
Previous Workouts
Sunday 6/5/22 @ 8:22 PM
✅
118
kj
80
rpm
51
%
21
mph
10 min Tabata Ride
Tunde Oyeneyin
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Share
Sunday 6/19/22 @ 1:19 PM
92
kj
90
rpm
42
%
19
mph
Thursday 2/3/22 @ 1:7 AM
✅
228
kj
74
rpm
54
%
21
mph
20 min 90s Ride
Robin Arzón
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Thursday 2/3/22 @ 9:1 PM
158
kj
90
rpm
40
%
18
mph
Monday 5/17/21 @ 11:31 PM
✅
199
kj
80
rpm
53
%
22
mph
15 min Tabata Ride
Tunde Oyeneyin
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Share
Friday 5/14/21 @ 2:48 PM
142
kj
83
rpm
47
%
19
mph
Monday 8/3/20 @ 10:55 PM
✅
414
kj
68
rpm
62
%
22
mph
30 min Intervals & Arms Ride
Kendall Toole
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Wednesday 8/5/20 @ 2:15 PM
292
kj
85
rpm
45
%
20
mph
Tuesday 6/9/20 @ 10:59 AM
✅
240
kj
70
rpm
57
%
21
mph
20 min HIIT Ride
Kendall Toole
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Tuesday 6/9/20 @ 1:11 PM
205
kj
83
rpm
48
%
20
mph
Wednesday 7/3/19 @ 10:35 AM
✅
627
kj
67
rpm
71
%
23
mph
45 min Live DJ Pride Ride
Cody Rigsby
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Share
Wednesday 7/3/19 @ 1:38 PM
470
kj
73
rpm
53
%
20
mph
Previous Workouts
d_dot_ford
Biloxi, MS
87 🔥
Beat bpnpittgirl77
VS
bpnpittgirl77
Bethel Park, PA
9
Beat d_dot_ford
Workouts
Previous Workouts
10 min Tabata Ride
Tunde Oyeneyin
View Class
Share
✅
118
kj
Sunday 6/5/22
92
kj
Sunday 6/19/22
20 min 90s Ride
Robin Arzón
View Class
Share
✅
228
kj
Thursday 2/3/22
158
kj
Thursday 2/3/22
15 min Tabata Ride
Tunde Oyeneyin
View Class
Share
✅
199
kj
Monday 5/17/21
142
kj
Friday 5/14/21
30 min Intervals & Arms Ride
Kendall Toole
View Class
Share
✅
414
kj
Monday 8/3/20
292
kj
Wednesday 8/5/20
20 min HIIT Ride
Kendall Toole
View Class
Share
✅
240
kj
Tuesday 6/9/20
205
kj
Tuesday 6/9/20
45 min Live DJ Pride Ride
Cody Rigsby
View Class
Share
✅
627
kj
Wednesday 7/3/19
470
kj
Wednesday 7/3/19
Previous Workouts