Shake and Bake
Workouts
Friday 3/31/23 @ 9:13 AM
✅
932kj
74rpm
51%
20mph
Sunday 10/25/20 @ 5:44 PM
812kj
90rpm
42%
19mph
Friday 3/17/23 @ 11:43 PM
✅
198kj
76rpm
55%
22mph
Monday 8/22/22 @ 11:32 AM
118kj
76rpm
45%
18mph
Tuesday 12/14/21 @ 2:19 AM
157kj
72rpm
47%
18mph
Sunday 12/5/21 @ 10:52 PM
✅
180kj
79rpm
46%
19mph
Tuesday 2/2/21 @ 12:23 AM
✅
500kj
67rpm
69%
24mph
Tuesday 5/4/21 @ 10:44 AM
286kj
72rpm
51%
19mph
Saturday 4/3/21 @ 5:6 PM
66kj
75rpm
42%
17mph
Tuesday 5/19/20 @ 12:11 PM
✅
85kj
83rpm
44%
19mph
Saturday 7/25/20 @ 12:1 PM
✅
750kj
79rpm
53%
22mph
Sunday 9/13/20 @ 8:52 PM
517kj
89rpm
41%
19mph
Saturday 7/4/20 @ 3:24 PM
✅
739kj
71rpm
65%
24mph
Saturday 7/4/20 @ 1:12 PM
402kj
80rpm
46%
19mph
Saturday 6/6/20 @ 2:58 PM
✅
728kj
71rpm
65%
24mph
Monday 4/6/20 @ 10:25 PM
427kj
82rpm
46%
19mph
Saturday 8/3/19 @ 6:18 AM
✅
506kj
66rpm
77%
24mph
Saturday 8/10/19 @ 1:47 PM
269kj
77rpm
48%
19mph
Thursday 6/27/19 @ 9:44 PM
✅
606kj
74rpm
64%
22mph
Wednesday 6/26/19 @ 11:57 AM
373kj
79rpm
46%
18mph
Workouts
812
kj
Sunday 10/25/20
517
kj
Sunday 9/13/20
402
kj
Saturday 7/4/20
427
kj
Monday 4/6/20