Shake and Bake
Workouts
Monday 5/29/23 @ 11:25 AM
✅
460kj
82rpm
47%
20mph
Tuesday 3/7/23 @ 5:20 PM
404kj
94rpm
41%
19mph
Saturday 10/7/23 @ 10:8 AM
✅
483kj
84rpm
47%
20mph
Friday 8/25/23 @ 4:8 PM
383kj
95rpm
40%
19mph
Sunday 4/30/23 @ 1:43 PM
✅
611kj
88rpm
44%
20mph
Friday 6/9/23 @ 8:58 PM
503kj
95rpm
39%
19mph
Saturday 9/7/19 @ 12:22 PM
✅
348kj
87rpm
48%
21mph
Saturday 9/14/19 @ 6:48 PM
276kj
89rpm
43%
19mph
Saturday 3/6/21 @ 12:14 PM
✅
463kj
91rpm
43%
20mph
Tuesday 3/2/21 @ 8:18 PM
425kj
92rpm
42%
19mph
Saturday 4/20/19 @ 10:22 AM
✅
794kj
83rpm
48%
20mph
Friday 2/5/21 @ 8:12 PM
711kj
92rpm
43%
20mph
Thursday 9/19/19 @ 8:46 PM
✅
349kj
83rpm
49%
21mph
Tuesday 7/14/20 @ 8:10 PM
273kj
93rpm
42%
19mph
Saturday 9/21/19 @ 10:36 AM
✅
718kj
87rpm
48%
21mph
Saturday 6/22/19 @ 10:8 PM
640kj
91rpm
42%
20mph
Sunday 3/24/19 @ 12:57 PM
65kj
82rpm
39%
17mph
Friday 6/28/19 @ 3:38 PM
✅
81kj
97rpm
35%
18mph
Tuesday 4/23/19 @ 9:37 AM
✅
477kj
93rpm
42%
20mph
Sunday 4/28/19 @ 4:50 PM
455kj
89rpm
40%
19mph
Workouts
404
kj
Tuesday 3/7/23
383
kj
Friday 8/25/23
503
kj
Friday 6/9/23
276
kj
Saturday 9/14/19
711
kj
Friday 2/5/21
273
kj
Tuesday 7/14/20
640
kj
Saturday 6/22/19