Shake and Bake
Workouts
Friday 12/4/20 @ 10:57 AM
470kj
78rpm
49%
20mph
Monday 8/10/20 @ 6:53 PM
✅
511kj
80rpm
50%
21mph
Saturday 11/2/19 @ 7:58 PM
508kj
82rpm
49%
21mph
Friday 10/25/19 @ 9:29 PM
✅
555kj
90rpm
47%
22mph
Saturday 8/8/20 @ 11:39 AM
65kj
81rpm
40%
17mph
Wednesday 5/6/20 @ 7:32 PM
✅
74kj
81rpm
42%
18mph
Tuesday 10/20/20 @ 10:47 AM
✅
329kj
91rpm
45%
20mph
Thursday 2/4/21 @ 7:37 PM
321kj
84rpm
47%
20mph
Friday 7/5/19 @ 2:15 PM
471kj
89rpm
43%
19mph
Sunday 7/7/19 @ 3:33 PM
✅
532kj
91rpm
45%
21mph
Tuesday 9/29/20 @ 10:16 AM
483kj
87rpm
46%
20mph
Friday 5/8/20 @ 6:14 PM
✅
522kj
88rpm
47%
21mph
Monday 7/15/19 @ 11:13 PM
501kj
90rpm
44%
20mph
Friday 7/12/19 @ 4:31 PM
✅
519kj
91rpm
45%
20mph
Tuesday 8/27/19 @ 9:57 AM
562kj
85rpm
50%
21mph
Monday 8/19/19 @ 7:14 PM
✅
580kj
91rpm
48%
22mph
Wednesday 5/29/19 @ 9:51 AM
✅
371kj
79rpm
52%
21mph
Thursday 6/6/19 @ 6:8 PM
370kj
82rpm
51%
21mph
Sunday 5/19/19 @ 5:53 PM
350kj
82rpm
51%
21mph
Monday 5/27/19 @ 9:26 PM
✅
367kj
84rpm
51%
22mph
Workouts
470
kj
Friday 12/4/20
508
kj
Saturday 11/2/19
321
kj
Thursday 2/4/21
483
kj
Tuesday 9/29/20