Shake and Bake
Workouts
Thursday 3/24/22 @ 10:36 PM
✅
288kj
86rpm
44%
19mph
Wednesday 2/9/22 @ 2:19 PM
245kj
78rpm
45%
18mph
Saturday 10/31/20 @ 8:17 PM
✅
202kj
75rpm
42%
17mph
Sunday 9/27/20 @ 2:21 PM
169kj
76rpm
39%
16mph
Sunday 10/18/20 @ 12:30 PM
✅
505kj
84rpm
48%
21mph
Friday 12/20/19 @ 2:21 PM
397kj
80rpm
45%
19mph
Wednesday 9/16/20 @ 10:46 AM
✅
494kj
87rpm
46%
21mph
Tuesday 9/15/20 @ 1:14 PM
438kj
65rpm
55%
20mph
Wednesday 9/4/19 @ 10:2 AM
✅
350kj
86rpm
48%
21mph
Sunday 5/5/19 @ 3:29 PM
273kj
73rpm
49%
19mph
Thursday 4/18/19 @ 8:5 PM
✅
523kj
88rpm
46%
21mph
Monday 4/20/20 @ 1:26 PM
427kj
69rpm
51%
19mph
Monday 3/30/20 @ 7:56 PM
✅
513kj
82rpm
49%
20mph
Monday 3/30/20 @ 1:28 PM
431kj
71rpm
51%
19mph
Thursday 12/19/19 @ 12:6 AM
✅
330kj
86rpm
47%
20mph
Thursday 9/12/19 @ 1:15 PM
311kj
66rpm
56%
20mph
Tuesday 10/1/19 @ 10:2 AM
✅
542kj
83rpm
50%
21mph
Thursday 11/29/18 @ 2:5 PM
395kj
70rpm
50%
19mph
Sunday 4/14/19 @ 12:24 PM
✅
681kj
84rpm
48%
21mph
Friday 4/19/19 @ 1:6 PM
569kj
69rpm
52%
19mph
Workouts
245
kj
Wednesday 2/9/22
397
kj
Friday 12/20/19
438
kj
Tuesday 9/15/20
273
kj
Sunday 5/5/19
569
kj
Friday 4/19/19