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Shake and Bake
curlyjerseygirl
Englewood NJ #pzp #roadriders
6
Beat pelobuddy
VS
pelobuddy
Chris - Atlanta
166 🔥
Beat curlyjerseygirl
Workouts
Previous Workouts
Next Workouts
Tuesday 1/11/22 @ 3:31 PM
283
kj
73
rpm
42
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 1/11/22 @ 9:53 PM
✅
447
kj
86
rpm
44
%
20
mph
Wednesday 1/5/22 @ 6:18 PM
319
kj
76
rpm
42
%
17
mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
Monday 1/3/22 @ 7:52 PM
✅
422
kj
84
rpm
44
%
19
mph
Tuesday 7/6/21 @ 9:25 PM
348
kj
78
rpm
44
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 7/19/21 @ 8:55 PM
✅
455
kj
87
rpm
44
%
20
mph
Friday 11/22/19 @ 3:36 PM
382
kj
80
rpm
45
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 11/18/19 @ 9:47 PM
✅
615
kj
93
rpm
48
%
22
mph
Thursday 6/6/19 @ 9:27 PM
358
kj
82
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 6/13/20 @ 8:43 PM
✅
494
kj
88
rpm
46
%
20
mph
Monday 3/30/20 @ 4:25 PM
216
kj
88
rpm
39
%
17
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Tuesday 6/2/20 @ 8:32 PM
✅
236
kj
88
rpm
40
%
18
mph
Tuesday 4/14/20 @ 1:18 PM
364
kj
79
rpm
44
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/13/20 @ 9:30 PM
✅
587
kj
90
rpm
48
%
22
mph
Wednesday 1/16/19 @ 10:42 PM
360
kj
83
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 1/16/19 @ 9:28 PM
✅
431
kj
88
rpm
44
%
19
mph
Sunday 1/13/19 @ 5:0 PM
347
kj
80
rpm
43
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 1/11/19 @ 7:41 PM
✅
444
kj
88
rpm
43
%
19
mph
Friday 12/21/18 @ 2:2 PM
342
kj
83
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 12/30/18 @ 2:32 PM
✅
387
kj
83
rpm
44
%
19
mph
Previous Workouts
Next Workouts
curlyjerseygirl
Englewood NJ #pzp #roadriders
6
Beat pelobuddy
VS
pelobuddy
Chris - Atlanta
166 🔥
Beat curlyjerseygirl
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
283
kj
Tuesday 1/11/22
✅
447
kj
Tuesday 1/11/22
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
319
kj
Wednesday 1/5/22
✅
422
kj
Monday 1/3/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
348
kj
Tuesday 7/6/21
✅
455
kj
Monday 7/19/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
382
kj
Friday 11/22/19
✅
615
kj
Monday 11/18/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
358
kj
Thursday 6/6/19
✅
494
kj
Saturday 6/13/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
216
kj
Monday 3/30/20
✅
236
kj
Tuesday 6/2/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
364
kj
Tuesday 4/14/20
✅
587
kj
Monday 4/13/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
360
kj
Wednesday 1/16/19
✅
431
kj
Wednesday 1/16/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
347
kj
Sunday 1/13/19
✅
444
kj
Friday 1/11/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
342
kj
Friday 12/21/18
✅
387
kj
Sunday 12/30/18
Previous Workouts
Next Workouts