Shake and Bake
VS
Workouts
Wednesday 11/22/23 @ 3:41 PM
✅
208kj
77rpm
42%
17mph
Tuesday 1/9/24 @ 10:47 AM
53kj
58rpm
30%
9mph
Wednesday 9/13/23 @ 2:53 PM
✅
325kj
80rpm
41%
17mph
Tuesday 10/17/23 @ 9:10 AM
121kj
40rpm
35%
8mph
Friday 10/15/21 @ 6:44 PM
✅
339kj
80rpm
42%
18mph
Wednesday 10/13/21 @ 9:19 AM
259kj
76rpm
38%
15mph
Wednesday 3/31/21 @ 1:31 PM
✅
308kj
77rpm
41%
17mph
Friday 4/30/21 @ 9:37 AM
267kj
80rpm
38%
16mph
Sunday 9/19/21 @ 8:33 PM
✅
227kj
83rpm
42%
18mph
Monday 9/20/21 @ 9:56 AM
168kj
81rpm
36%
16mph
Friday 7/23/21 @ 4:44 PM
✅
343kj
82rpm
42%
18mph
Monday 6/7/21 @ 9:21 AM
275kj
83rpm
38%
16mph
Tuesday 6/23/20 @ 1:39 PM
✅
369kj
83rpm
43%
18mph
Wednesday 2/10/21 @ 10:14 AM
267kj
82rpm
37%
16mph
Friday 1/8/21 @ 5:34 PM
✅
224kj
83rpm
41%
18mph
Sunday 1/10/21 @ 5:13 PM
185kj
90rpm
36%
16mph
Monday 11/9/20 @ 6:39 PM
✅
369kj
85rpm
42%
18mph
Monday 11/9/20 @ 11:44 AM
266kj
84rpm
37%
16mph
Sunday 7/19/20 @ 6:3 PM
✅
487kj
82rpm
43%
18mph
Saturday 9/5/20 @ 4:29 PM
368kj
83rpm
38%
16mph
curlyjerseygirl
Englewood NJ #pzp #roadriders
103
🔥
VS
comm_andrea
DMV
2
Workouts
53
kj
Tuesday 1/9/24
121
kj
Tuesday 10/17/23
267
kj
Friday 4/30/21
275
kj
Monday 6/7/21
267
kj
Wednesday 2/10/21
185
kj
Sunday 1/10/21
266
kj
Monday 11/9/20
368
kj
Saturday 9/5/20