Shake and Bake
Workouts
Saturday 2/12/22 @ 2:41 PM
81kj
72rpm
36%
14mph
Sunday 11/28/21 @ 2:47 PM
✅
173kj
73rpm
48%
19mph
Saturday 1/1/22 @ 6:47 PM
246kj
86rpm
41%
18mph
Monday 11/15/21 @ 10:41 AM
✅
257kj
84rpm
43%
19mph
Thursday 11/18/21 @ 6:58 PM
✅
208kj
81rpm
48%
20mph
Tuesday 11/23/21 @ 10:54 AM
185kj
69rpm
52%
19mph
Tuesday 10/12/21 @ 11:29 AM
✅
244kj
77rpm
44%
18mph
Monday 5/20/19 @ 9:36 AM
230kj
80rpm
43%
18mph
Monday 5/4/20 @ 12:46 PM
76kj
94rpm
37%
18mph
Tuesday 7/21/20 @ 11:40 PM
✅
84kj
78rpm
46%
19mph
Monday 7/20/20 @ 9:48 PM
✅
444kj
86rpm
44%
19mph
Tuesday 2/11/20 @ 10:27 AM
345kj
78rpm
44%
18mph
Saturday 7/4/20 @ 12:44 PM
✅
557kj
86rpm
44%
19mph
Thursday 1/23/20 @ 10:13 AM
440kj
76rpm
44%
18mph
Monday 6/15/20 @ 1:33 PM
✅
304kj
77rpm
49%
20mph
Thursday 5/7/20 @ 10:7 AM
268kj
72rpm
50%
19mph
Wednesday 5/6/20 @ 1:29 PM
59kj
90rpm
35%
16mph
Monday 6/17/19 @ 10:15 AM
✅
63kj
89rpm
36%
16mph
Friday 3/13/20 @ 11:28 AM
✅
301kj
81rpm
48%
20mph
Saturday 4/18/20 @ 1:44 PM
258kj
71rpm
50%
19mph
Workouts
246
kj
Saturday 1/1/22
440
kj
Thursday 1/23/20
258
kj
Saturday 4/18/20