Shake and Bake
Workouts
Saturday 9/5/20 @ 4:18 PM
✅
431kj
90rpm
42%
19mph
Friday 2/17/23 @ 1:27 PM
202kj
77rpm
33%
14mph
Sunday 10/10/21 @ 4:22 PM
✅
272kj
81rpm
45%
19mph
Monday 6/22/20 @ 8:59 AM
81kj
80rpm
25%
11mph
Saturday 8/22/20 @ 12:54 PM
✅
576kj
86rpm
44%
19mph
Wednesday 5/26/21 @ 8:50 AM
185kj
73rpm
29%
12mph
Wednesday 11/11/20 @ 2:11 AM
✅
275kj
89rpm
43%
19mph
Sunday 5/2/21 @ 12:14 PM
86kj
80rpm
26%
11mph
Thursday 3/4/21 @ 1:30 PM
✅
225kj
80rpm
42%
18mph
Tuesday 6/9/20 @ 8:48 AM
74kj
83rpm
25%
11mph
Monday 4/13/20 @ 12:53 PM
✅
118kj
84rpm
37%
16mph
Thursday 11/5/20 @ 10:35 AM
46kj
78rpm
24%
10mph
Friday 9/25/20 @ 11:46 AM
✅
555kj
79rpm
46%
19mph
Sunday 10/4/20 @ 1:32 PM
173kj
75rpm
28%
12mph
Wednesday 9/16/20 @ 11:3 PM
✅
434kj
85rpm
44%
19mph
Saturday 9/26/20 @ 12:44 PM
122kj
74rpm
27%
11mph
Saturday 4/18/20 @ 1:55 PM
✅
338kj
79rpm
52%
21mph
Sunday 11/24/19 @ 11:1 AM
75kj
64rpm
30%
10mph
Wednesday 11/27/19 @ 7:41 PM
✅
192kj
86rpm
44%
19mph
Wednesday 11/20/19 @ 10:23 AM
59kj
68rpm
30%
11mph
Workouts
86
kj
Sunday 5/2/21
74
kj
Tuesday 6/9/20
46
kj
Thursday 11/5/20