Shake and Bake
Workouts
Saturday 5/21/22 @ 11:39 AM
✅
224kj
73rpm
43%
17mph
Monday 2/3/20 @ 7:27 PM
54kj
31rpm
46%
9mph
Thursday 12/23/21 @ 11:28 PM
✅
329kj
77rpm
52%
20mph
Saturday 12/25/21 @ 12:3 AM
65kj
35rpm
47%
10mph
Saturday 10/17/20 @ 3:40 PM
✅
507kj
91rpm
40%
19mph
Friday 8/28/20 @ 3:29 PM
102kj
30rpm
46%
9mph
Friday 4/3/20 @ 3:46 AM
✅
357kj
76rpm
54%
21mph
Friday 4/3/20 @ 6:5 PM
67kj
38rpm
45%
10mph
Monday 2/3/20 @ 11:31 PM
✅
464kj
81rpm
48%
20mph
Tuesday 2/4/20 @ 1:29 PM
87kj
35rpm
45%
10mph
Thursday 1/2/20 @ 3:52 PM
✅
191kj
80rpm
48%
19mph
Thursday 1/2/20 @ 10:52 PM
44kj
37rpm
45%
10mph
Saturday 12/7/19 @ 2:21 PM
✅
380kj
76rpm
47%
18mph
Wednesday 9/25/19 @ 7:3 PM
85kj
35rpm
44%
9mph
Tuesday 11/26/19 @ 2:51 PM
✅
234kj
75rpm
45%
18mph
Saturday 10/5/19 @ 10:55 AM
32kj
35rpm
34%
7mph
Thursday 8/1/19 @ 1:18 PM
✅
193kj
79rpm
40%
17mph
Friday 10/25/19 @ 8:10 PM
53kj
31rpm
45%
9mph
Monday 9/16/19 @ 12:21 PM
✅
360kj
80rpm
44%
18mph
Wednesday 9/11/19 @ 11:28 PM
120kj
40rpm
45%
11mph
Workouts
85
kj
Wednesday 9/25/19
32
kj
Saturday 10/5/19