Shake and Bake
Workouts
Saturday 8/3/19 @ 3:45 PM
✅
279kj
73rpm
49%
19mph
Monday 8/12/19 @ 4:33 PM
229kj
81rpm
43%
18mph
Monday 2/7/22 @ 2:0 PM
229kj
73rpm
46%
18mph
Tuesday 2/1/22 @ 12:16 PM
✅
295kj
78rpm
49%
20mph
Friday 1/8/21 @ 2:51 PM
60kj
68rpm
43%
16mph
Monday 12/28/20 @ 2:42 PM
✅
77kj
72rpm
46%
18mph
Sunday 5/3/20 @ 1:56 PM
287kj
74rpm
49%
20mph
Monday 5/4/20 @ 4:12 PM
✅
326kj
76rpm
51%
21mph
Saturday 4/25/20 @ 1:58 PM
287kj
76rpm
49%
20mph
Sunday 4/26/20 @ 9:27 PM
✅
313kj
72rpm
52%
20mph
Sunday 9/29/19 @ 2:1 PM
426kj
67rpm
48%
18mph
Sunday 10/13/19 @ 1:17 PM
✅
577kj
82rpm
47%
20mph
Saturday 8/24/19 @ 1:59 PM
✅
592kj
74rpm
50%
20mph
Saturday 8/24/19 @ 6:31 PM
563kj
80rpm
47%
19mph
Tuesday 11/27/18 @ 12:58 PM
261kj
77rpm
46%
19mph
Tuesday 11/27/18 @ 12:57 PM
✅
407kj
78rpm
47%
19mph
Sunday 7/29/18 @ 2:28 PM
662kj
79rpm
50%
21mph
Sunday 7/29/18 @ 7:22 PM
✅
691kj
68rpm
57%
21mph
Saturday 9/2/17 @ 4:45 PM
✅
656kj
79rpm
51%
21mph
Saturday 9/2/17 @ 4:39 PM
533kj
81rpm
45%
19mph
Workouts
287
kj
Sunday 5/3/20
287
kj
Saturday 4/25/20
426
kj
Sunday 9/29/19
533
kj
Saturday 9/2/17