Shake and Bake
Workouts
Monday 6/5/23 @ 9:21 AM
✅
305kj
80rpm
48%
20mph
Thursday 10/6/22 @ 11:59 PM
225kj
72rpm
46%
17mph
Sunday 1/15/23 @ 12:31 PM
✅
294kj
77rpm
48%
20mph
Friday 4/8/22 @ 12:3 AM
198kj
72rpm
43%
17mph
Thursday 11/17/22 @ 10:16 AM
✅
301kj
80rpm
48%
20mph
Sunday 12/13/20 @ 12:10 AM
283kj
83rpm
45%
19mph
Sunday 8/15/21 @ 1:30 PM
✅
296kj
78rpm
48%
20mph
Monday 8/16/21 @ 11:8 PM
260kj
76rpm
47%
19mph
Saturday 6/12/21 @ 2:39 PM
✅
453kj
78rpm
49%
20mph
Friday 6/11/21 @ 9:33 PM
405kj
80rpm
45%
19mph
Monday 11/30/20 @ 11:3 PM
273kj
78rpm
46%
19mph
Monday 6/8/20 @ 12:31 AM
✅
282kj
80rpm
46%
19mph
Thursday 9/10/20 @ 9:19 AM
✅
455kj
82rpm
47%
20mph
Sunday 9/13/20 @ 6:12 PM
444kj
84rpm
45%
20mph
Saturday 2/9/19 @ 1:13 PM
400kj
83rpm
44%
19mph
Thursday 4/2/20 @ 11:8 PM
✅
430kj
81rpm
46%
19mph
Tuesday 5/28/19 @ 9:31 AM
✅
308kj
75rpm
51%
19mph
Tuesday 2/5/19 @ 12:9 AM
293kj
68rpm
53%
19mph
Saturday 5/11/19 @ 7:21 PM
✅
288kj
84rpm
45%
19mph
Thursday 5/9/19 @ 11:32 PM
275kj
81rpm
45%
19mph
Workouts
283
kj
Sunday 12/13/20
405
kj
Friday 6/11/21
273
kj
Monday 11/30/20