Shake and Bake
Workouts
Tuesday 5/17/22 @ 9:17 AM
✅
489kj
85rpm
47%
21mph
Sunday 1/31/21 @ 3:41 PM
247kj
70rpm
41%
16mph
Friday 3/26/21 @ 9:37 AM
✅
291kj
81rpm
47%
20mph
Monday 3/29/21 @ 8:58 PM
89kj
74rpm
33%
13mph
Saturday 1/11/20 @ 11:51 AM
✅
561kj
78rpm
47%
19mph
Thursday 1/21/21 @ 5:44 PM
299kj
76rpm
37%
15mph
Friday 9/13/19 @ 8:59 AM
✅
602kj
78rpm
48%
20mph
Saturday 6/6/20 @ 1:58 PM
314kj
68rpm
41%
15mph
Thursday 5/21/20 @ 9:34 AM
✅
445kj
75rpm
49%
20mph
Friday 4/17/20 @ 2:34 PM
222kj
65rpm
41%
15mph
Monday 4/6/20 @ 12:22 PM
✅
307kj
79rpm
48%
20mph
Tuesday 4/7/20 @ 2:49 PM
158kj
68rpm
41%
15mph
Wednesday 6/5/19 @ 9:14 AM
✅
453kj
81rpm
48%
20mph
Tuesday 10/1/19 @ 4:47 PM
203kj
75rpm
36%
14mph
Tuesday 9/10/19 @ 9:26 AM
✅
305kj
81rpm
47%
20mph
Tuesday 9/10/19 @ 2:33 PM
124kj
70rpm
36%
14mph
Thursday 8/22/19 @ 9:31 AM
✅
271kj
81rpm
45%
19mph
Thursday 8/22/19 @ 1:54 PM
129kj
81rpm
33%
14mph
Wednesday 8/21/19 @ 9:15 AM
✅
435kj
78rpm
47%
20mph
Tuesday 8/20/19 @ 2:40 PM
190kj
75rpm
35%
14mph
Workouts
299
kj
Thursday 1/21/21
314
kj
Saturday 6/6/20
222
kj
Friday 4/17/20
129
kj
Thursday 8/22/19
190
kj
Tuesday 8/20/19