Shake and Bake
Workouts
Thursday 7/29/21 @ 10:20 PM
✅
451kj
78rpm
48%
20mph
Thursday 7/22/21 @ 12:34 AM
371kj
83rpm
43%
18mph
Saturday 7/24/21 @ 5:9 PM
✅
590kj
78rpm
48%
20mph
Wednesday 7/21/21 @ 1:31 AM
491kj
85rpm
42%
18mph
Monday 5/31/21 @ 9:42 PM
✅
467kj
77rpm
49%
20mph
Monday 5/24/21 @ 6:37 PM
294kj
93rpm
32%
15mph
Wednesday 5/19/21 @ 9:2 AM
✅
626kj
82rpm
47%
20mph
Friday 5/21/21 @ 12:1 AM
515kj
86rpm
42%
19mph
Wednesday 4/28/21 @ 9:16 AM
✅
441kj
81rpm
47%
20mph
Monday 5/3/21 @ 1:37 AM
352kj
86rpm
40%
18mph
Friday 4/9/21 @ 9:21 AM
✅
270kj
87rpm
43%
19mph
Saturday 3/27/21 @ 5:30 PM
253kj
90rpm
41%
18mph
Wednesday 12/16/20 @ 12:27 AM
274kj
80rpm
45%
19mph
Saturday 1/23/21 @ 2:40 AM
✅
291kj
71rpm
53%
20mph
Monday 11/9/20 @ 10:22 PM
✅
433kj
75rpm
49%
20mph
Sunday 11/8/20 @ 8:52 PM
334kj
85rpm
40%
18mph
Monday 8/17/20 @ 9:36 AM
✅
272kj
76rpm
47%
19mph
Tuesday 5/12/20 @ 5:59 PM
224kj
71rpm
46%
18mph
Thursday 6/4/20 @ 9:31 AM
✅
433kj
79rpm
47%
19mph
Thursday 5/28/20 @ 10:59 AM
346kj
70rpm
47%
18mph
Workouts
371
kj
Thursday 7/22/21
491
kj
Wednesday 7/21/21
352
kj
Monday 5/3/21
253
kj
Saturday 3/27/21
274
kj
Wednesday 12/16/20
334
kj
Sunday 11/8/20
224
kj
Tuesday 5/12/20