Shake and Bake
Workouts
Saturday 8/7/21 @ 11:19 AM
✅
364kj
91rpm
39%
18mph
Wednesday 11/3/21 @ 3:55 PM
266kj
82rpm
37%
16mph
Wednesday 2/17/21 @ 2:46 PM
✅
290kj
95rpm
41%
20mph
Tuesday 9/8/20 @ 8:33 PM
214kj
86rpm
39%
17mph
Sunday 1/24/21 @ 12:12 PM
✅
410kj
94rpm
41%
19mph
Sunday 5/31/20 @ 7:47 PM
328kj
83rpm
40%
17mph
Monday 12/21/20 @ 12:11 PM
✅
245kj
91rpm
39%
18mph
Sunday 1/3/21 @ 5:41 PM
201kj
77rpm
41%
16mph
Tuesday 8/11/20 @ 10:45 AM
✅
381kj
88rpm
41%
18mph
Friday 9/18/20 @ 9:26 PM
344kj
83rpm
41%
18mph
Monday 6/29/20 @ 11:16 AM
✅
258kj
99rpm
38%
19mph
Friday 1/24/20 @ 5:13 PM
205kj
80rpm
41%
17mph
Saturday 5/23/20 @ 10:49 AM
✅
486kj
89rpm
41%
18mph
Friday 2/21/20 @ 4:0 PM
418kj
83rpm
39%
17mph
Friday 5/1/20 @ 11:21 AM
✅
492kj
89rpm
40%
18mph
Saturday 5/2/20 @ 3:20 PM
442kj
81rpm
41%
17mph
Sunday 4/26/20 @ 12:0 PM
✅
365kj
87rpm
41%
18mph
Tuesday 1/21/20 @ 8:53 PM
276kj
72rpm
42%
16mph
Tuesday 4/14/20 @ 7:14 PM
✅
432kj
88rpm
44%
19mph
Thursday 4/16/20 @ 3:41 PM
306kj
78rpm
41%
17mph
Workouts
214
kj
Tuesday 9/8/20
328
kj
Sunday 5/31/20
201
kj
Sunday 1/3/21
205
kj
Friday 1/24/20
276
kj
Tuesday 1/21/20