Shake and Bake
VS
Workouts
Thursday 11/23/23 @ 3:27 PM
117kj
60rpm
45%
15mph
Thursday 11/23/23 @ 3:3 PM
✅
528kj
74rpm
54%
21mph
Friday 11/19/21 @ 2:27 AM
237kj
78rpm
43%
18mph
Thursday 11/18/21 @ 11:43 AM
✅
370kj
76rpm
54%
21mph
Monday 4/12/21 @ 5:32 PM
80kj
72rpm
35%
14mph
Friday 4/9/21 @ 5:4 PM
✅
181kj
76rpm
47%
19mph
Wednesday 4/29/20 @ 2:33 PM
144kj
86rpm
39%
17mph
Friday 5/22/20 @ 6:35 PM
✅
190kj
85rpm
44%
19mph
Friday 3/13/20 @ 9:1 PM
326kj
81rpm
49%
21mph
Saturday 3/14/20 @ 2:17 PM
✅
407kj
81rpm
53%
22mph
Monday 10/7/19 @ 3:29 PM
259kj
78rpm
45%
19mph
Saturday 10/12/19 @ 12:26 AM
✅
310kj
78rpm
49%
20mph
Thursday 2/7/19 @ 5:40 PM
284kj
74rpm
50%
19mph
Saturday 2/2/19 @ 11:24 PM
✅
472kj
74rpm
61%
23mph
Sunday 12/30/18 @ 8:4 PM
301kj
70rpm
52%
20mph
Friday 7/6/18 @ 10:40 AM
✅
387kj
73rpm
56%
22mph
Friday 12/28/18 @ 1:45 AM
318kj
76rpm
51%
20mph
Wednesday 12/26/18 @ 12:4 PM
✅
436kj
76rpm
57%
23mph
Thursday 10/25/18 @ 2:20 PM
225kj
74rpm
45%
18mph
Tuesday 10/23/18 @ 10:51 AM
✅
465kj
78rpm
58%
23mph
countbyfives
Carmel,IN
2
VS
be_the_rock
Brandon, SD #PR4C
135
🔥
Workouts
117
kj
Thursday 11/23/23
237
kj
Friday 11/19/21
326
kj
Friday 3/13/20
284
kj
Thursday 2/7/19
225
kj
Thursday 10/25/18