Shake and Bake
Workouts
Wednesday 1/17/24 @ 4:32 PM
✅
240kj
71rpm
48%
18mph
Sunday 12/10/23 @ 2:52 PM
221kj
81rpm
42%
17mph
Friday 8/21/20 @ 3:28 PM
✅
315kj
75rpm
51%
20mph
Wednesday 8/26/20 @ 8:3 PM
212kj
71rpm
45%
17mph
Tuesday 8/11/20 @ 4:5 PM
✅
205kj
76rpm
50%
20mph
Tuesday 8/11/20 @ 4:12 PM
133kj
71rpm
44%
17mph
Tuesday 9/10/19 @ 12:20 PM
211kj
72rpm
47%
18mph
Tuesday 9/10/19 @ 10:52 PM
✅
283kj
72rpm
43%
16mph
Wednesday 8/21/19 @ 6:21 PM
59kj
61rpm
39%
13mph
Sunday 5/5/19 @ 7:42 PM
✅
74kj
72rpm
37%
14mph
Saturday 8/3/19 @ 2:57 PM
✅
169kj
79rpm
45%
18mph
Friday 7/26/19 @ 6:33 PM
141kj
72rpm
45%
17mph
Sunday 3/17/19 @ 12:54 PM
✅
430kj
83rpm
45%
19mph
Sunday 3/17/19 @ 12:59 PM
304kj
68rpm
46%
17mph
Friday 2/8/19 @ 2:29 PM
✅
189kj
83rpm
46%
19mph
Saturday 2/16/19 @ 6:32 PM
131kj
70rpm
44%
17mph
Sunday 2/10/19 @ 2:55 PM
✅
637kj
73rpm
52%
20mph
Sunday 2/10/19 @ 2:56 PM
384kj
76rpm
41%
17mph
Tuesday 1/29/19 @ 12:59 PM
✅
414kj
68rpm
52%
19mph
Tuesday 1/29/19 @ 11:14 PM
294kj
77rpm
42%
17mph
Workouts
221
kj
Sunday 12/10/23