Shake and Bake
Workouts
Wednesday 3/31/21 @ 1:4 AM
334kj
85rpm
47%
21mph
Thursday 4/15/21 @ 10:55 AM
✅
335kj
88rpm
47%
21mph
Friday 12/25/20 @ 7:21 PM
450kj
77rpm
50%
20mph
Sunday 12/27/20 @ 2:32 PM
✅
502kj
82rpm
50%
21mph
Tuesday 11/24/20 @ 1:17 AM
510kj
84rpm
48%
21mph
Thursday 10/29/20 @ 11:1 AM
✅
530kj
87rpm
47%
21mph
Sunday 11/15/20 @ 11:52 AM
291kj
81rpm
46%
19mph
Friday 4/10/20 @ 11:19 AM
✅
313kj
88rpm
45%
20mph
Friday 11/13/20 @ 7:0 PM
640kj
77rpm
50%
20mph
Sunday 8/30/20 @ 1:57 PM
✅
719kj
86rpm
48%
21mph
Thursday 10/8/20 @ 12:47 AM
599kj
83rpm
45%
19mph
Saturday 8/3/19 @ 11:59 AM
✅
670kj
82rpm
49%
21mph
Tuesday 6/9/20 @ 1:52 AM
414kj
83rpm
45%
19mph
Tuesday 8/4/20 @ 10:44 AM
✅
539kj
87rpm
48%
21mph
Saturday 6/13/20 @ 11:56 PM
503kj
78rpm
45%
19mph
Saturday 5/2/20 @ 1:42 PM
✅
664kj
84rpm
48%
21mph
Wednesday 3/20/19 @ 5:50 PM
392kj
83rpm
43%
18mph
Wednesday 1/2/19 @ 10:51 AM
✅
481kj
81rpm
48%
20mph
Monday 3/11/19 @ 5:27 PM
306kj
80rpm
48%
20mph
Friday 3/15/19 @ 10:7 AM
✅
330kj
78rpm
51%
21mph
Workouts
334
kj
Wednesday 3/31/21
450
kj
Friday 12/25/20
291
kj
Sunday 11/15/20
640
kj
Friday 11/13/20
503
kj
Saturday 6/13/20