Shake and Bake
VS
Workouts
Tuesday 6/13/23 @ 1:1 PM
✅
74kj
94rpm
37%
17mph
Monday 7/31/23 @ 6:28 PM
48kj
77rpm
37%
15mph
Tuesday 5/9/23 @ 3:21 PM
✅
117kj
79rpm
43%
18mph
Wednesday 5/3/23 @ 12:28 PM
92kj
78rpm
40%
16mph
Tuesday 12/15/20 @ 10:6 AM
✅
502kj
98rpm
40%
20mph
Monday 10/21/19 @ 12:1 PM
412kj
85rpm
43%
19mph
Tuesday 11/7/17 @ 10:11 AM
✅
464kj
93rpm
41%
19mph
Monday 10/29/18 @ 12:1 PM
385kj
90rpm
40%
18mph
Friday 4/26/19 @ 8:59 AM
✅
422kj
98rpm
35%
17mph
Monday 4/27/20 @ 6:14 PM
392kj
85rpm
41%
18mph
Wednesday 2/6/19 @ 10:24 PM
✅
627kj
93rpm
42%
20mph
Saturday 3/30/19 @ 8:51 PM
542kj
89rpm
42%
19mph
Wednesday 6/13/18 @ 4:20 PM
✅
542kj
90rpm
47%
21mph
Thursday 11/15/18 @ 1:8 PM
406kj
86rpm
43%
19mph
Saturday 3/10/18 @ 2:54 PM
✅
696kj
86rpm
48%
21mph
Monday 3/12/18 @ 11:37 AM
491kj
84rpm
42%
18mph
Wednesday 3/21/18 @ 9:1 AM
✅
409kj
80rpm
44%
18mph
Friday 3/16/18 @ 12:23 PM
366kj
79rpm
43%
18mph
Tuesday 2/27/18 @ 10:1 AM
✅
464kj
81rpm
47%
20mph
Monday 2/26/18 @ 12:54 PM
412kj
84rpm
44%
19mph
cosmopelotan
Miami #PZP
181
🔥
VS
brooklyn_smalls
⭐️⭐️RIDE 2,000⭐️⭐️
6
Workouts
406
kj
Thursday 11/15/18
491
kj
Monday 3/12/18
366
kj
Friday 3/16/18