Shake and Bake
VS
Workouts
Monday 4/17/23 @ 10:26 PM
✅
230kj
94rpm
38%
18mph
Wednesday 2/1/23 @ 1:13 PM
220kj
90rpm
38%
18mph
Sunday 3/27/22 @ 10:25 PM
✅
275kj
85rpm
44%
19mph
Tuesday 7/5/22 @ 11:3 PM
269kj
86rpm
43%
19mph
Tuesday 1/4/22 @ 11:32 PM
332kj
85rpm
39%
17mph
Thursday 6/6/19 @ 12:56 AM
✅
352kj
82rpm
39%
17mph
Wednesday 4/15/20 @ 1:53 AM
kj
rpm
%
0mph
Thursday 3/19/20 @ 12:59 PM
✅
388kj
74rpm
48%
19mph
Saturday 6/16/18 @ 4:36 PM
✅
591kj
85rpm
45%
20mph
Monday 11/26/18 @ 4:19 PM
471kj
89rpm
36%
17mph
Saturday 9/29/18 @ 4:43 PM
✅
697kj
88rpm
48%
21mph
Saturday 9/29/18 @ 4:40 PM
449kj
85rpm
39%
17mph
Friday 8/31/18 @ 12:59 AM
✅
445kj
89rpm
44%
20mph
Wednesday 8/29/18 @ 12:28 PM
317kj
88rpm
38%
17mph
Wednesday 7/18/18 @ 12:8 AM
✅
418kj
92rpm
41%
19mph
Tuesday 7/17/18 @ 12:52 PM
299kj
87rpm
30%
15mph
Tuesday 7/3/18 @ 10:55 PM
✅
456kj
87rpm
45%
20mph
Sunday 7/8/18 @ 4:26 PM
322kj
87rpm
33%
16mph
Thursday 4/12/18 @ 6:19 PM
✅
387kj
74rpm
48%
19mph
Monday 12/4/17 @ 5:49 PM
295kj
78rpm
41%
17mph
cosmichotpants
Summerville SC
99
🔥
VS
boricua_mami_x3
SoCal/IE
18
Workouts
220
kj
Wednesday 2/1/23
kj
Wednesday 4/15/20
317
kj
Wednesday 8/29/18
299
kj
Tuesday 7/17/18