Shake and Bake
Workouts
Friday 4/22/22 @ 10:3 PM
365kj
89rpm
41%
18mph
Sunday 6/19/22 @ 7:38 PM
✅
367kj
71rpm
47%
18mph
Tuesday 5/21/19 @ 10:53 PM
✅
486kj
85rpm
47%
20mph
Friday 11/8/19 @ 4:47 PM
446kj
81rpm
46%
20mph
Wednesday 8/29/18 @ 1:19 AM
✅
499kj
92rpm
44%
20mph
Monday 9/30/19 @ 5:8 PM
460kj
81rpm
47%
20mph
Saturday 8/25/18 @ 4:38 PM
✅
616kj
84rpm
47%
20mph
Friday 3/22/19 @ 6:2 PM
512kj
80rpm
44%
19mph
Monday 10/8/18 @ 2:26 AM
✅
458kj
90rpm
44%
20mph
Monday 2/25/19 @ 4:28 PM
397kj
82rpm
44%
19mph
Saturday 11/10/18 @ 5:42 PM
✅
666kj
89rpm
46%
21mph
Sunday 2/17/19 @ 9:11 PM
471kj
76rpm
46%
19mph
Thursday 8/9/18 @ 11:3 PM
✅
435kj
88rpm
43%
19mph
Monday 12/17/18 @ 5:37 PM
323kj
80rpm
40%
17mph
Tuesday 7/31/18 @ 11:54 PM
✅
446kj
88rpm
44%
19mph
Tuesday 12/11/18 @ 7:13 PM
338kj
83rpm
40%
17mph
Tuesday 7/24/18 @ 10:35 PM
✅
420kj
95rpm
41%
19mph
Tuesday 10/2/18 @ 4:3 PM
245kj
83rpm
34%
15mph
Wednesday 6/20/18 @ 7:45 PM
✅
313kj
85rpm
46%
20mph
Tuesday 7/17/18 @ 3:29 PM
160kj
77rpm
37%
15mph
Workouts
365
kj
Friday 4/22/22
512
kj
Friday 3/22/19
397
kj
Monday 2/25/19
338
kj
Tuesday 12/11/18