Shake and Bake
Workouts
Wednesday 6/26/19 @ 4:37 PM
330kj
88rpm
39%
17mph
Monday 6/8/20 @ 6:46 PM
✅
376kj
84rpm
43%
18mph
Saturday 2/8/20 @ 4:19 PM
kj
rpm
%
0mph
Sunday 6/7/20 @ 6:30 PM
✅
355kj
80rpm
43%
18mph
Sunday 6/30/19 @ 10:48 PM
✅
341kj
85rpm
40%
18mph
Thursday 6/20/19 @ 4:52 PM
322kj
83rpm
40%
17mph
Sunday 11/3/19 @ 11:19 PM
192kj
83rpm
38%
16mph
Friday 11/1/19 @ 3:25 PM
✅
256kj
82rpm
44%
18mph
Tuesday 10/8/19 @ 11:16 PM
204kj
87rpm
38%
17mph
Monday 10/7/19 @ 2:48 PM
✅
224kj
83rpm
41%
18mph
Monday 5/6/19 @ 8:57 PM
445kj
85rpm
40%
17mph
Saturday 3/30/19 @ 4:38 PM
✅
497kj
80rpm
44%
18mph
Monday 2/18/19 @ 7:14 PM
34kj
71rpm
33%
12mph
Monday 2/25/19 @ 4:50 PM
✅
57kj
87rpm
36%
16mph
Thursday 2/14/19 @ 5:0 PM
317kj
85rpm
40%
17mph
Sunday 2/17/19 @ 6:7 PM
✅
352kj
83rpm
42%
18mph
Thursday 11/22/18 @ 2:18 PM
298kj
84rpm
38%
16mph
Monday 11/26/18 @ 3:19 PM
✅
333kj
85rpm
40%
17mph
Thursday 10/18/18 @ 5:10 PM
309kj
84rpm
40%
17mph
Thursday 10/18/18 @ 7:4 PM
✅
354kj
85rpm
42%
18mph
Workouts
309
kj
Thursday 10/18/18