Shake and Bake
Workouts
Tuesday 1/21/20 @ 11:21 PM
301kj
82rpm
40%
17mph
Sunday 1/12/20 @ 12:10 PM
✅
731kj
88rpm
54%
24mph
Sunday 3/29/20 @ 8:28 PM
425kj
81rpm
41%
17mph
Saturday 3/28/20 @ 1:13 PM
✅
991kj
89rpm
53%
24mph
Thursday 4/2/20 @ 9:36 PM
340kj
85rpm
40%
18mph
Friday 4/3/20 @ 10:10 AM
✅
758kj
91rpm
53%
24mph
Thursday 8/27/20 @ 10:36 PM
140kj
84rpm
40%
17mph
Wednesday 8/19/20 @ 12:43 PM
✅
309kj
91rpm
52%
24mph
Monday 1/7/19 @ 10:8 PM
301kj
85rpm
39%
17mph
Monday 4/8/19 @ 10:53 AM
✅
752kj
95rpm
52%
24mph
Friday 5/10/19 @ 1:2 PM
205kj
84rpm
39%
17mph
Wednesday 5/8/19 @ 1:7 PM
✅
498kj
96rpm
51%
24mph
Thursday 6/13/19 @ 4:10 PM
319kj
79rpm
41%
17mph
Wednesday 2/27/19 @ 10:55 AM
✅
739kj
95rpm
52%
24mph
Saturday 2/9/19 @ 10:53 PM
35kj
80rpm
31%
13mph
Wednesday 8/22/18 @ 10:43 AM
✅
154kj
91rpm
52%
24mph
Saturday 10/20/18 @ 12:38 PM
415kj
83rpm
40%
17mph
Saturday 10/20/18 @ 12:31 PM
✅
974kj
95rpm
52%
24mph
Monday 3/26/18 @ 12:14 AM
198kj
80rpm
40%
17mph
Friday 3/23/18 @ 4:25 PM
✅
478kj
95rpm
51%
24mph
Workouts
301
kj
Tuesday 1/21/20
425
kj
Sunday 3/29/20
301
kj
Monday 1/7/19
415
kj
Saturday 10/20/18