Shake and Bake
Workouts
Monday 1/25/21 @ 5:54 PM
392kj
81rpm
44%
19mph
Thursday 1/7/21 @ 11:41 AM
✅
729kj
90rpm
53%
24mph
Friday 12/6/19 @ 3:22 PM
207kj
88rpm
36%
16mph
Tuesday 11/5/19 @ 1:58 PM
✅
511kj
92rpm
53%
24mph
Wednesday 5/27/20 @ 8:27 PM
217kj
94rpm
37%
17mph
Thursday 5/28/20 @ 1:5 PM
✅
454kj
88rpm
53%
23mph
Monday 4/26/21 @ 4:18 PM
364kj
89rpm
40%
18mph
Friday 10/15/21 @ 10:11 AM
✅
714kj
89rpm
53%
24mph
Monday 8/9/21 @ 4:56 PM
338kj
86rpm
40%
18mph
Friday 1/28/22 @ 11:20 AM
✅
693kj
89rpm
53%
23mph
Tuesday 11/29/22 @ 4:5 PM
205kj
79rpm
39%
16mph
Friday 10/23/20 @ 12:48 PM
✅
475kj
89rpm
53%
24mph
Sunday 2/28/21 @ 6:7 PM
758kj
86rpm
42%
19mph
Saturday 4/27/19 @ 4:41 PM
✅
1483kj
96rpm
51%
24mph
Friday 7/16/21 @ 5:35 PM
92kj
90rpm
36%
16mph
Sunday 7/11/21 @ 9:41 AM
✅
242kj
91rpm
53%
24mph
Monday 1/18/21 @ 5:48 PM
372kj
87rpm
41%
18mph
Monday 1/18/21 @ 2:4 PM
✅
708kj
89rpm
53%
24mph
Thursday 9/24/20 @ 2:43 PM
488kj
86rpm
41%
18mph
Monday 8/17/20 @ 11:15 AM
✅
967kj
93rpm
52%
24mph
Workouts
207
kj
Friday 12/6/19
217
kj
Wednesday 5/27/20
338
kj
Monday 8/9/21
758
kj
Sunday 2/28/21
372
kj
Monday 1/18/21