Shake and Bake
Workouts
Friday 7/21/23 @ 9:38 PM
✅
306kj
86rpm
38%
17mph
Tuesday 9/28/21 @ 12:12 AM
287kj
80rpm
39%
16mph
Sunday 2/19/23 @ 11:10 PM
432kj
84rpm
40%
17mph
Thursday 11/26/20 @ 12:0 AM
✅
506kj
54rpm
59%
18mph
Tuesday 11/2/21 @ 10:2 PM
290kj
81rpm
38%
16mph
Tuesday 11/2/21 @ 12:5 AM
✅
306kj
67rpm
45%
16mph
Tuesday 10/26/21 @ 12:10 AM
285kj
80rpm
38%
16mph
Tuesday 10/26/21 @ 12:3 AM
✅
300kj
74rpm
43%
16mph
Monday 3/29/21 @ 6:39 PM
223kj
91rpm
39%
18mph
Tuesday 3/30/21 @ 12:7 AM
✅
226kj
91rpm
39%
18mph
Sunday 7/4/21 @ 2:29 PM
✅
143kj
78rpm
42%
17mph
Monday 7/5/21 @ 3:9 PM
126kj
78rpm
40%
16mph
Saturday 5/15/21 @ 3:30 PM
419kj
86rpm
39%
17mph
Saturday 5/15/21 @ 3:1 PM
✅
459kj
62rpm
54%
17mph
Thursday 2/4/21 @ 12:25 AM
✅
236kj
82rpm
43%
18mph
Saturday 4/17/21 @ 4:0 PM
219kj
62rpm
53%
17mph
Tuesday 2/2/21 @ 6:50 PM
✅
183kj
81rpm
45%
19mph
Thursday 12/24/20 @ 4:59 PM
132kj
67rpm
46%
16mph
Friday 8/14/20 @ 9:57 PM
226kj
73rpm
39%
15mph
Friday 8/14/20 @ 9:55 PM
✅
344kj
62rpm
53%
17mph
Workouts
287
kj
Tuesday 9/28/21
223
kj
Monday 3/29/21
126
kj
Monday 7/5/21
419
kj
Saturday 5/15/21