Shake and Bake
Workouts
Wednesday 12/16/20 @ 2:8 AM
kj
rpm
%
0mph
Monday 12/21/20 @ 11:55 AM
✅
250kj
89rpm
42%
18mph
Thursday 9/2/21 @ 12:47 AM
kj
rpm
%
0mph
Wednesday 9/1/21 @ 6:26 PM
✅
319kj
85rpm
47%
20mph
Saturday 4/24/21 @ 3:12 PM
kj
rpm
%
0mph
Friday 4/23/21 @ 10:54 PM
✅
304kj
81rpm
47%
20mph
Saturday 10/31/20 @ 4:26 PM
kj
rpm
%
0mph
Tuesday 11/3/20 @ 11:48 AM
✅
269kj
88rpm
43%
19mph
Saturday 6/29/19 @ 3:43 PM
kj
rpm
%
0mph
Sunday 6/28/20 @ 1:59 PM
✅
456kj
78rpm
50%
20mph
Friday 12/7/18 @ 1:57 AM
kj
rpm
%
0mph
Saturday 4/18/20 @ 8:19 PM
✅
209kj
79rpm
41%
17mph
Monday 3/30/20 @ 12:26 AM
kj
rpm
%
0mph
Saturday 3/28/20 @ 1:54 PM
✅
232kj
76rpm
45%
18mph
Saturday 3/14/20 @ 8:16 PM
0kj
0rpm
32%
0mph
Monday 3/23/20 @ 10:52 AM
✅
235kj
75rpm
46%
18mph
Friday 6/21/19 @ 9:17 PM
kj
rpm
%
0mph
Monday 7/1/19 @ 12:36 PM
✅
203kj
77rpm
42%
17mph
Saturday 12/22/18 @ 1:58 AM
kj
rpm
%
0mph
Sunday 1/27/19 @ 5:15 PM
✅
kj
rpm
%
0mph
Workouts
kj
Wednesday 12/16/20
kj
Saturday 10/31/20