Shake and Bake
Workouts
Saturday 6/11/22 @ 2:43 AM
kj
rpm
%
0mph
Thursday 7/27/23 @ 9:17 AM
✅
316kj
76rpm
50%
20mph
Wednesday 6/22/22 @ 11:7 AM
kj
rpm
%
0mph
Tuesday 6/28/22 @ 10:37 AM
✅
341kj
76rpm
53%
21mph
Wednesday 7/14/21 @ 5:7 PM
kj
rpm
%
0mph
Thursday 7/15/21 @ 10:20 AM
✅
328kj
74rpm
53%
20mph
Monday 5/10/21 @ 2:44 PM
kj
rpm
%
0mph
Monday 5/10/21 @ 11:18 AM
✅
458kj
77rpm
50%
20mph
Thursday 4/1/21 @ 2:6 AM
kj
rpm
%
0mph
Thursday 4/1/21 @ 11:33 AM
✅
309kj
85rpm
46%
20mph
Wednesday 1/20/21 @ 11:53 AM
kj
rpm
%
0mph
Friday 2/5/21 @ 8:10 PM
✅
324kj
78rpm
50%
20mph
Monday 9/28/20 @ 2:35 AM
kj
rpm
%
0mph
Sunday 10/25/20 @ 3:7 PM
✅
197kj
80rpm
48%
20mph
Wednesday 7/29/20 @ 3:21 AM
kj
rpm
%
0mph
Wednesday 7/22/20 @ 3:22 PM
✅
297kj
80rpm
48%
19mph
Sunday 7/26/20 @ 11:18 PM
kj
rpm
%
0mph
Friday 7/24/20 @ 3:6 PM
✅
200kj
80rpm
48%
20mph
Wednesday 6/17/20 @ 2:14 PM
kj
rpm
%
0mph
Thursday 6/25/20 @ 6:6 PM
✅
286kj
78rpm
48%
19mph
Workouts
kj
Monday 5/10/21