Shake and Bake
Workouts
Wednesday 6/23/21 @ 4:45 AM
kj
rpm
%
0mph
Tuesday 6/22/21 @ 11:23 PM
✅
82kj
30rpm
29%
7mph
Wednesday 6/2/21 @ 4:59 AM
kj
rpm
%
0mph
Monday 6/7/21 @ 12:41 PM
✅
238kj
72rpm
46%
18mph
Wednesday 3/17/21 @ 1:53 AM
kj
rpm
%
0mph
Tuesday 3/16/21 @ 11:22 PM
✅
255kj
65rpm
51%
18mph
Wednesday 12/23/20 @ 6:12 AM
kj
rpm
%
0mph
Wednesday 12/23/20 @ 12:29 AM
✅
159kj
47rpm
50%
13mph
Thursday 9/24/20 @ 10:19 PM
kj
rpm
%
0mph
Monday 9/28/20 @ 9:31 PM
✅
207kj
57rpm
48%
15mph
Friday 9/4/20 @ 1:57 PM
kj
rpm
%
0mph
Friday 9/4/20 @ 12:34 AM
✅
45kj
71rpm
40%
15mph
Friday 8/7/20 @ 3:4 AM
kj
rpm
%
0mph
Thursday 8/6/20 @ 9:57 PM
✅
165kj
58rpm
41%
13mph
Thursday 4/23/20 @ 10:29 PM
6kj
7rpm
32%
1mph
Tuesday 2/4/20 @ 2:58 AM
✅
239kj
75rpm
46%
18mph
Sunday 8/4/19 @ 11:4 PM
kj
rpm
%
0mph
Monday 4/20/20 @ 1:39 PM
✅
229kj
76rpm
45%
18mph
Wednesday 10/23/19 @ 1:19 AM
kj
rpm
%
0mph
Tuesday 10/22/19 @ 11:40 PM
✅
261kj
66rpm
43%
15mph
Workouts
kj
Wednesday 6/23/21
kj
Wednesday 10/23/19