Shake and Bake
Workouts
Tuesday 7/20/21 @ 2:0 PM
✅
111kj
83rpm
37%
16mph
Tuesday 6/29/21 @ 10:22 AM
106kj
68rpm
39%
14mph
Tuesday 6/29/21 @ 1:16 PM
✅
180kj
65rpm
46%
16mph
Friday 7/9/21 @ 9:31 AM
146kj
53rpm
46%
13mph
Friday 4/2/21 @ 2:5 PM
✅
156kj
71rpm
41%
15mph
Monday 4/19/21 @ 7:14 PM
82kj
46rpm
36%
8mph
Tuesday 3/2/21 @ 2:53 PM
kj
rpm
%
0mph
Tuesday 3/2/21 @ 12:25 AM
✅
182kj
68rpm
44%
15mph
Friday 3/5/21 @ 2:14 PM
✅
166kj
61rpm
45%
15mph
Sunday 3/7/21 @ 5:10 PM
157kj
56rpm
44%
13mph
Sunday 12/6/20 @ 5:2 PM
144kj
71rpm
39%
15mph
Monday 12/7/20 @ 2:28 AM
✅
195kj
63rpm
46%
15mph
Friday 6/19/20 @ 1:2 PM
133kj
57rpm
42%
13mph
Tuesday 7/7/20 @ 12:32 PM
✅
175kj
52rpm
46%
13mph
Saturday 5/9/20 @ 1:59 PM
197kj
68rpm
46%
17mph
Saturday 5/9/20 @ 1:59 PM
✅
222kj
71rpm
45%
17mph
Friday 3/27/20 @ 2:2 AM
✅
132kj
66rpm
47%
17mph
Tuesday 4/28/20 @ 5:14 PM
123kj
56rpm
48%
14mph
Wednesday 4/1/20 @ 3:59 PM
✅
145kj
72rpm
45%
18mph
Wednesday 4/1/20 @ 8:32 PM
45kj
40rpm
34%
8mph
Workouts
106
kj
Tuesday 6/29/21
157
kj
Sunday 3/7/21
133
kj
Friday 6/19/20
197
kj
Saturday 5/9/20