Shake and Bake
Workouts
Thursday 11/24/22 @ 1:56 AM
228kj
62rpm
51%
18mph
Tuesday 11/15/22 @ 2:12 PM
✅
264kj
79rpm
45%
19mph
Tuesday 12/21/21 @ 11:26 PM
201kj
63rpm
48%
17mph
Friday 12/24/21 @ 5:15 PM
✅
240kj
72rpm
47%
18mph
Wednesday 6/30/21 @ 11:29 PM
229kj
71rpm
47%
18mph
Wednesday 7/7/21 @ 10:50 PM
✅
244kj
76rpm
46%
18mph
Thursday 12/10/20 @ 12:28 AM
✅
242kj
73rpm
47%
18mph
Thursday 12/10/20 @ 12:28 AM
234kj
82rpm
43%
18mph
Sunday 8/30/20 @ 5:47 PM
✅
250kj
82rpm
43%
18mph
Friday 11/27/20 @ 5:18 PM
204kj
90rpm
37%
17mph
Sunday 9/20/20 @ 6:42 PM
✅
372kj
75rpm
46%
18mph
Monday 9/21/20 @ 8:54 PM
314kj
83rpm
40%
17mph
Wednesday 9/9/20 @ 11:22 PM
✅
386kj
80rpm
44%
19mph
Monday 9/7/20 @ 6:5 PM
318kj
87rpm
39%
17mph
Wednesday 8/26/20 @ 11:34 PM
✅
357kj
77rpm
44%
18mph
Wednesday 8/26/20 @ 9:30 PM
317kj
86rpm
39%
17mph
Tuesday 8/11/20 @ 11:16 PM
✅
323kj
83rpm
40%
17mph
Tuesday 8/11/20 @ 8:0 PM
301kj
82rpm
40%
17mph
Sunday 5/31/20 @ 7:9 PM
✅
194kj
73rpm
50%
19mph
Wednesday 6/3/20 @ 1:49 PM
163kj
78rpm
45%
18mph
Workouts
229
kj
Wednesday 6/30/21
204
kj
Friday 11/27/20
301
kj
Tuesday 8/11/20