Shake and Bake
VS
Workouts
Thursday 10/26/23 @ 11:46 PM
✅
452kj
88rpm
45%
20mph
Monday 11/20/23 @ 6:54 PM
209kj
79rpm
35%
15mph
Saturday 3/25/23 @ 1:29 PM
✅
585kj
90rpm
43%
20mph
Saturday 9/9/23 @ 6:29 PM
267kj
83rpm
33%
14mph
Monday 7/17/23 @ 11:37 AM
✅
417kj
88rpm
41%
19mph
Friday 7/1/22 @ 11:54 PM
222kj
76rpm
37%
15mph
Saturday 4/1/23 @ 8:22 PM
✅
612kj
90rpm
44%
20mph
Wednesday 6/28/23 @ 7:14 PM
278kj
77rpm
36%
14mph
Thursday 4/20/23 @ 9:7 PM
✅
410kj
89rpm
42%
19mph
Friday 6/16/23 @ 5:12 PM
201kj
81rpm
34%
14mph
Friday 2/24/23 @ 10:37 PM
✅
251kj
84rpm
42%
18mph
Monday 7/4/22 @ 7:22 PM
130kj
85rpm
32%
14mph
Saturday 2/18/23 @ 2:41 PM
✅
576kj
90rpm
42%
19mph
Saturday 2/18/23 @ 7:14 PM
259kj
82rpm
33%
14mph
Sunday 1/29/23 @ 7:2 PM
✅
623kj
92rpm
44%
20mph
Tuesday 1/24/23 @ 10:21 PM
238kj
82rpm
32%
14mph
Sunday 1/3/21 @ 9:22 PM
✅
229kj
81rpm
51%
21mph
Tuesday 2/23/21 @ 8:5 PM
105kj
76rpm
38%
15mph
Tuesday 12/29/20 @ 1:37 PM
✅
278kj
79rpm
47%
19mph
Saturday 12/26/20 @ 6:54 PM
9kj
68rpm
47%
17mph
coachsteved
arlington heights il
134
🔥
VS
bendnsnap9
Las Vegas
2
Workouts
209
kj
Monday 11/20/23
267
kj
Saturday 9/9/23
278
kj
Wednesday 6/28/23
201
kj
Friday 6/16/23
238
kj
Tuesday 1/24/23
9
kj
Saturday 12/26/20