Shake and Bake
Workouts
Thursday 4/21/22 @ 9:49 AM
296kj
89rpm
36%
16mph
Monday 7/10/23 @ 2:34 AM
✅
330kj
76rpm
42%
17mph
Wednesday 10/6/21 @ 9:46 AM
304kj
89rpm
37%
17mph
Thursday 4/29/21 @ 1:53 PM
✅
354kj
81rpm
43%
18mph
Monday 6/13/22 @ 10:1 AM
278kj
84rpm
38%
16mph
Tuesday 2/28/23 @ 5:28 PM
✅
325kj
80rpm
41%
17mph
Wednesday 2/15/23 @ 10:59 AM
168kj
82rpm
31%
13mph
Monday 2/13/23 @ 4:51 PM
✅
344kj
82rpm
41%
18mph
Monday 5/24/21 @ 9:46 AM
269kj
93rpm
28%
14mph
Monday 11/28/22 @ 5:29 PM
✅
323kj
86rpm
38%
17mph
Saturday 9/5/20 @ 7:16 PM
339kj
81rpm
38%
16mph
Saturday 11/19/22 @ 5:9 PM
✅
454kj
78rpm
42%
18mph
Wednesday 5/4/22 @ 9:54 AM
247kj
79rpm
36%
15mph
Tuesday 10/4/22 @ 2:42 AM
✅
346kj
82rpm
42%
18mph
Wednesday 2/10/21 @ 10:46 AM
282kj
84rpm
38%
16mph
Tuesday 2/9/21 @ 2:34 PM
✅
346kj
85rpm
41%
18mph
Monday 11/9/20 @ 7:37 PM
271kj
87rpm
36%
16mph
Sunday 11/15/20 @ 2:56 AM
✅
325kj
81rpm
42%
17mph
Saturday 8/15/20 @ 6:33 PM
360kj
81rpm
39%
16mph
Monday 4/27/20 @ 12:0 AM
✅
495kj
80rpm
44%
18mph
Workouts
304
kj
Wednesday 10/6/21
278
kj
Monday 6/13/22
168
kj
Wednesday 2/15/23
339
kj
Saturday 9/5/20
247
kj
Wednesday 5/4/22
282
kj
Wednesday 2/10/21
271
kj
Monday 11/9/20