Shake and Bake
Workouts
Saturday 5/4/24 @ 9:3 PM
✅
653kj
98rpm
42%
21mph
Saturday 6/13/20 @ 2:4 PM
454kj
84rpm
41%
18mph
Thursday 2/16/23 @ 5:11 PM
✅
493kj
96rpm
43%
21mph
Friday 9/11/20 @ 9:27 PM
362kj
84rpm
41%
18mph
Sunday 11/19/23 @ 6:41 PM
✅
377kj
78rpm
45%
18mph
Monday 11/20/23 @ 4:19 PM
247kj
78rpm
36%
14mph
Friday 1/7/22 @ 10:59 PM
✅
554kj
94rpm
41%
19mph
Monday 11/29/21 @ 10:10 PM
445kj
82rpm
41%
17mph
Tuesday 12/15/20 @ 10:58 PM
✅
409kj
92rpm
41%
19mph
Wednesday 5/19/21 @ 7:1 PM
289kj
80rpm
40%
17mph
Wednesday 11/18/20 @ 10:20 PM
✅
264kj
88rpm
42%
19mph
Thursday 11/12/20 @ 10:30 PM
233kj
85rpm
41%
18mph
Sunday 9/20/20 @ 3:32 PM
✅
456kj
82rpm
46%
20mph
Wednesday 9/23/20 @ 9:44 PM
342kj
84rpm
39%
17mph
Tuesday 7/7/20 @ 9:58 PM
✅
303kj
86rpm
45%
20mph
Tuesday 7/7/20 @ 9:59 PM
212kj
82rpm
40%
17mph
Monday 6/8/20 @ 9:36 PM
✅
455kj
86rpm
45%
20mph
Monday 6/15/20 @ 8:22 PM
372kj
84rpm
43%
18mph
Monday 5/11/20 @ 9:37 PM
✅
332kj
83rpm
49%
20mph
Saturday 4/4/20 @ 7:22 PM
238kj
83rpm
42%
18mph
Workouts
454
kj
Saturday 6/13/20
247
kj
Monday 11/20/23
445
kj
Monday 11/29/21
289
kj
Wednesday 5/19/21
233
kj
Thursday 11/12/20
212
kj
Tuesday 7/7/20