Shake and Bake
Workouts
Thursday 3/28/24 @ 9:21 PM
✅
473kj
96rpm
42%
20mph
Tuesday 8/29/23 @ 1:18 PM
389kj
81rpm
44%
19mph
Tuesday 2/20/24 @ 1:12 PM
516kj
90rpm
45%
21mph
Tuesday 2/16/21 @ 5:3 PM
✅
532kj
89rpm
46%
20mph
Wednesday 11/22/23 @ 8:14 PM
✅
488kj
97rpm
43%
21mph
Saturday 12/30/23 @ 7:15 PM
450kj
82rpm
46%
20mph
Saturday 7/15/23 @ 8:2 PM
491kj
93rpm
43%
20mph
Thursday 6/11/20 @ 4:16 AM
✅
521kj
87rpm
47%
21mph
Saturday 1/30/21 @ 9:54 PM
537kj
89rpm
42%
19mph
Sunday 1/31/21 @ 10:30 PM
✅
673kj
82rpm
49%
21mph
Saturday 7/25/20 @ 9:46 PM
266kj
91rpm
41%
19mph
Friday 10/16/20 @ 10:6 PM
✅
311kj
91rpm
44%
20mph
Monday 11/30/20 @ 10:10 PM
427kj
91rpm
42%
19mph
Tuesday 12/1/20 @ 1:1 AM
✅
535kj
86rpm
48%
21mph
Wednesday 8/12/20 @ 9:50 PM
584kj
89rpm
44%
20mph
Saturday 9/26/20 @ 8:4 PM
✅
665kj
83rpm
49%
21mph
Sunday 8/30/20 @ 2:49 PM
552kj
84rpm
44%
19mph
Tuesday 9/1/20 @ 12:3 AM
✅
654kj
79rpm
50%
21mph
Thursday 6/4/20 @ 4:0 PM
623kj
86rpm
46%
20mph
Sunday 5/31/20 @ 1:16 PM
✅
692kj
81rpm
50%
21mph
Workouts
389
kj
Tuesday 8/29/23
450
kj
Saturday 12/30/23
537
kj
Saturday 1/30/21
266
kj
Saturday 7/25/20
584
kj
Wednesday 8/12/20
552
kj
Sunday 8/30/20
623
kj
Thursday 6/4/20