Shake and Bake
Workouts
Tuesday 4/9/24 @ 7:1 PM
✅
653kj
98rpm
42%
21mph
Sunday 2/26/23 @ 3:37 PM
621kj
90rpm
43%
20mph
Wednesday 12/7/22 @ 11:32 PM
501kj
89rpm
45%
20mph
Monday 7/6/20 @ 7:48 PM
✅
563kj
100rpm
41%
20mph
Monday 11/14/22 @ 9:15 PM
491kj
93rpm
44%
21mph
Monday 7/20/20 @ 1:16 PM
✅
628kj
96rpm
48%
22mph
Tuesday 7/6/21 @ 9:50 PM
431kj
83rpm
45%
19mph
Monday 6/28/21 @ 11:25 AM
✅
493kj
73rpm
53%
21mph
Friday 6/5/20 @ 5:52 PM
293kj
83rpm
45%
19mph
Friday 6/5/20 @ 12:41 PM
✅
370kj
90rpm
47%
22mph
Monday 10/5/20 @ 10:13 PM
440kj
84rpm
45%
19mph
Monday 4/27/20 @ 8:17 PM
✅
525kj
99rpm
42%
20mph
Sunday 8/30/20 @ 3:52 PM
258kj
82rpm
44%
19mph
Wednesday 9/2/20 @ 12:23 PM
✅
381kj
87rpm
49%
22mph
Sunday 4/26/20 @ 7:36 PM
✅
317kj
77rpm
50%
20mph
Saturday 8/22/20 @ 9:18 PM
222kj
82rpm
52%
22mph
Sunday 7/12/20 @ 9:10 PM
857kj
84rpm
46%
20mph
Saturday 7/18/20 @ 8:30 PM
✅
1073kj
86rpm
49%
20mph
Monday 7/13/20 @ 8:47 PM
367kj
66rpm
48%
16mph
Monday 7/13/20 @ 11:54 AM
✅
529kj
97rpm
41%
20mph
Workouts
621
kj
Sunday 2/26/23
501
kj
Wednesday 12/7/22
293
kj
Friday 6/5/20
258
kj
Sunday 8/30/20
857
kj
Sunday 7/12/20