Shake and Bake
Workouts
Wednesday 2/14/24 @ 1:39 PM
✅
485kj
98rpm
42%
21mph
Wednesday 12/8/21 @ 11:16 AM
469kj
87rpm
46%
20mph
Sunday 6/18/23 @ 5:15 PM
✅
677kj
99rpm
43%
21mph
Saturday 6/24/23 @ 1:29 PM
510kj
86rpm
41%
19mph
Sunday 5/23/21 @ 2:18 PM
270kj
92rpm
41%
19mph
Thursday 4/1/21 @ 9:22 AM
✅
336kj
91rpm
45%
21mph
Saturday 1/14/23 @ 6:40 PM
462kj
95rpm
42%
20mph
Sunday 1/15/23 @ 2:46 PM
✅
510kj
86rpm
47%
21mph
Saturday 2/12/22 @ 4:51 PM
593kj
94rpm
42%
20mph
Saturday 2/12/22 @ 1:56 PM
✅
650kj
86rpm
46%
20mph
Saturday 8/20/22 @ 5:8 PM
✅
331kj
84rpm
49%
21mph
Tuesday 8/23/22 @ 11:40 AM
283kj
76rpm
48%
19mph
Friday 1/14/22 @ 11:10 PM
✅
278kj
79rpm
47%
19mph
Wednesday 12/29/21 @ 12:21 PM
250kj
71rpm
47%
18mph
Saturday 9/19/20 @ 2:34 PM
580kj
88rpm
44%
20mph
Saturday 12/11/21 @ 3:58 PM
✅
656kj
84rpm
47%
21mph
Saturday 5/16/20 @ 4:0 PM
593kj
85rpm
45%
20mph
Saturday 5/16/20 @ 3:31 PM
✅
632kj
87rpm
46%
20mph
Saturday 2/6/21 @ 5:4 PM
596kj
86rpm
40%
18mph
Saturday 2/6/21 @ 3:1 PM
✅
927kj
89rpm
48%
22mph
Workouts
469
kj
Wednesday 12/8/21
510
kj
Saturday 6/24/23
270
kj
Sunday 5/23/21
462
kj
Saturday 1/14/23
593
kj
Saturday 2/12/22
250
kj
Wednesday 12/29/21
580
kj
Saturday 9/19/20
593
kj
Saturday 5/16/20
596
kj
Saturday 2/6/21