Shake and Bake
Workouts
Tuesday 9/26/23 @ 4:10 PM
✅
514kj
101rpm
42%
21mph
Thursday 8/15/24 @ 12:16 PM
252kj
72rpm
39%
15mph
Wednesday 9/20/23 @ 10:7 PM
✅
490kj
97rpm
42%
20mph
Friday 1/21/22 @ 1:2 AM
302kj
73rpm
42%
16mph
Saturday 5/9/20 @ 4:0 PM
✅
918kj
82rpm
47%
20mph
Sunday 6/6/21 @ 2:2 PM
614kj
73rpm
43%
17mph
Monday 5/10/21 @ 8:29 PM
✅
403kj
92rpm
41%
19mph
Monday 2/15/21 @ 2:21 PM
295kj
72rpm
43%
17mph
Wednesday 5/27/20 @ 8:29 PM
✅
322kj
88rpm
46%
20mph
Thursday 5/28/20 @ 1:11 AM
193kj
77rpm
41%
16mph
Sunday 5/2/21 @ 2:4 PM
✅
245kj
88rpm
41%
18mph
Monday 3/8/21 @ 7:27 PM
180kj
71rpm
41%
16mph
Wednesday 7/8/20 @ 8:46 PM
✅
581kj
88rpm
44%
19mph
Wednesday 7/8/20 @ 11:17 PM
434kj
73rpm
44%
17mph
Sunday 9/13/20 @ 10:29 PM
✅
258kj
77rpm
46%
19mph
Saturday 9/12/20 @ 2:26 AM
175kj
73rpm
41%
16mph
Wednesday 9/2/20 @ 9:47 PM
✅
430kj
86rpm
45%
20mph
Monday 8/31/20 @ 10:5 PM
285kj
78rpm
40%
16mph
Monday 8/24/20 @ 8:50 PM
✅
428kj
87rpm
44%
19mph
Thursday 8/6/20 @ 3:19 PM
294kj
69rpm
44%
17mph
Workouts
252
kj
Thursday 8/15/24
614
kj
Sunday 6/6/21
295
kj
Monday 2/15/21
193
kj
Thursday 5/28/20
180
kj
Monday 3/8/21
285
kj
Monday 8/31/20
294
kj
Thursday 8/6/20