Shake and Bake
Workouts
Sunday 4/9/23 @ 4:4 PM
✅
470kj
93rpm
43%
20mph
Saturday 12/9/23 @ 3:5 PM
284kj
81rpm
38%
16mph
Tuesday 8/30/22 @ 10:35 PM
✅
476kj
98rpm
42%
20mph
Saturday 9/17/22 @ 1:1 PM
301kj
83rpm
39%
17mph
Saturday 7/23/22 @ 6:3 PM
✅
316kj
80rpm
49%
20mph
Monday 7/25/22 @ 11:56 AM
204kj
78rpm
42%
17mph
Tuesday 9/15/20 @ 10:26 PM
✅
276kj
82rpm
45%
19mph
Monday 7/4/22 @ 1:6 PM
216kj
86rpm
38%
17mph
Sunday 6/19/22 @ 9:16 PM
✅
307kj
79rpm
49%
20mph
Tuesday 6/28/22 @ 11:48 AM
199kj
77rpm
42%
17mph
Saturday 3/19/22 @ 5:54 PM
✅
484kj
87rpm
46%
20mph
Monday 3/21/22 @ 11:36 AM
301kj
87rpm
36%
16mph
Thursday 3/4/21 @ 9:43 PM
✅
373kj
86rpm
41%
18mph
Wednesday 2/2/22 @ 12:52 PM
339kj
88rpm
38%
17mph
Wednesday 7/7/21 @ 11:9 PM
✅
261kj
79rpm
45%
18mph
Tuesday 6/15/21 @ 11:55 AM
209kj
84rpm
40%
17mph
Sunday 5/2/21 @ 12:57 PM
✅
582kj
84rpm
46%
20mph
Sunday 5/2/21 @ 12:56 PM
384kj
79rpm
40%
17mph
Saturday 2/6/21 @ 5:4 PM
✅
596kj
86rpm
40%
18mph
Saturday 2/6/21 @ 3:10 PM
541kj
82rpm
41%
17mph
Workouts
284
kj
Saturday 12/9/23
301
kj
Saturday 9/17/22
541
kj
Saturday 2/6/21