Shake and Bake
VS
Workouts
Wednesday 8/30/23 @ 6:4 PM
✅
487kj
81rpm
49%
20mph
Sunday 3/1/20 @ 1:50 PM
259kj
65rpm
42%
15mph
Sunday 4/30/23 @ 1:58 PM
✅
345kj
87rpm
48%
21mph
Sunday 4/30/23 @ 1:58 PM
195kj
79rpm
40%
17mph
Sunday 2/19/23 @ 2:39 PM
✅
521kj
80rpm
45%
19mph
Sunday 2/19/23 @ 2:58 PM
363kj
71rpm
42%
16mph
Monday 7/25/22 @ 10:52 PM
✅
234kj
87rpm
48%
21mph
Saturday 7/2/22 @ 9:23 PM
kj
rpm
%
0mph
Tuesday 7/5/22 @ 9:10 PM
✅
270kj
80rpm
46%
19mph
Saturday 4/30/22 @ 1:17 AM
143kj
69rpm
39%
14mph
Friday 3/4/22 @ 11:47 PM
✅
325kj
86rpm
47%
21mph
Sunday 3/6/22 @ 3:36 PM
155kj
71rpm
40%
15mph
Sunday 8/8/21 @ 9:34 PM
✅
270kj
75rpm
48%
19mph
Monday 8/23/21 @ 8:14 PM
171kj
66rpm
43%
16mph
Tuesday 5/4/21 @ 9:29 PM
✅
274kj
82rpm
45%
19mph
Tuesday 5/18/21 @ 3:11 PM
163kj
65rpm
44%
15mph
Sunday 4/11/21 @ 1:25 PM
✅
447kj
84rpm
47%
20mph
Sunday 4/11/21 @ 1:33 PM
253kj
67rpm
44%
15mph
Monday 7/27/20 @ 9:18 PM
✅
532kj
75rpm
47%
18mph
Sunday 1/12/20 @ 2:53 PM
359kj
62rpm
46%
15mph
cmitchbos
c-mitch-bos(ton)
432
🔥
VS
50shadesofshay
Tampa Bay #jfdi
7
Workouts
155
kj
Sunday 3/6/22
171
kj
Monday 8/23/21
359
kj
Sunday 1/12/20