Shake and Bake
VS
Workouts
Tuesday 3/12/24 @ 12:58 PM
✅
319kj
81rpm
49%
20mph
Saturday 2/24/24 @ 3:21 PM
177kj
73rpm
42%
16mph
Monday 3/4/24 @ 10:33 PM
✅
358kj
83rpm
50%
21mph
Tuesday 3/5/24 @ 2:39 PM
181kj
79rpm
39%
16mph
Saturday 10/29/22 @ 4:32 PM
✅
102kj
82rpm
47%
20mph
Wednesday 11/30/22 @ 10:39 AM
74kj
75rpm
45%
18mph
Friday 11/4/22 @ 10:2 PM
✅
324kj
84rpm
48%
21mph
Saturday 11/5/22 @ 8:38 AM
222kj
77rpm
45%
18mph
Monday 10/31/22 @ 9:33 PM
✅
323kj
77rpm
51%
20mph
Saturday 10/29/22 @ 9:41 AM
211kj
79rpm
44%
17mph
Thursday 10/6/22 @ 1:14 PM
✅
309kj
83rpm
47%
20mph
Monday 10/3/22 @ 9:5 AM
261kj
80rpm
46%
19mph
Wednesday 3/2/22 @ 6:46 PM
✅
318kj
82rpm
49%
20mph
Thursday 3/3/22 @ 10:8 AM
276kj
78rpm
46%
19mph
Tuesday 2/22/22 @ 11:27 PM
✅
298kj
74rpm
50%
20mph
Monday 2/28/22 @ 10:35 AM
273kj
72rpm
49%
19mph
Saturday 3/20/21 @ 3:7 PM
167kj
79rpm
45%
18mph
Saturday 3/20/21 @ 9:38 AM
✅
194kj
81rpm
48%
20mph
Saturday 4/18/20 @ 7:53 PM
✅
462kj
77rpm
50%
20mph
Thursday 3/19/20 @ 9:6 AM
362kj
78rpm
45%
18mph
cmitchbos
c-mitch-bos(ton)
116
🔥
VS
1ststatesteph
NewArk, DE
51
Workouts
261
kj
Monday 10/3/22
362
kj
Thursday 3/19/20