Shake and Bake
Workouts
Wednesday 1/20/21 @ 11:29 PM
✅
427kj
82rpm
54%
23mph
Wednesday 6/2/21 @ 11:52 AM
214kj
85rpm
39%
17mph
Sunday 6/25/23 @ 5:16 PM
✅
108kj
79rpm
49%
21mph
Saturday 8/26/23 @ 7:37 PM
73kj
77rpm
43%
18mph
Wednesday 12/18/19 @ 9:33 AM
✅
425kj
81rpm
54%
23mph
Sunday 2/26/23 @ 12:8 PM
0kj
0rpm
35%
0mph
Sunday 10/24/21 @ 12:39 PM
✅
622kj
79rpm
55%
23mph
Tuesday 4/5/22 @ 12:49 PM
278kj
80rpm
38%
16mph
Sunday 9/26/21 @ 3:4 PM
✅
188kj
80rpm
46%
19mph
Monday 2/7/22 @ 2:38 PM
101kj
77rpm
36%
15mph
Saturday 3/27/21 @ 11:59 AM
✅
887kj
83rpm
54%
23mph
Tuesday 6/1/21 @ 11:50 AM
429kj
92rpm
36%
17mph
Friday 8/2/19 @ 9:30 PM
✅
655kj
86rpm
52%
23mph
Thursday 7/25/19 @ 11:57 AM
502kj
83rpm
49%
21mph
Friday 9/18/20 @ 10:25 PM
✅
627kj
87rpm
52%
23mph
Wednesday 9/16/20 @ 11:26 AM
434kj
89rpm
43%
19mph
Thursday 5/2/19 @ 8:37 PM
✅
360kj
87rpm
49%
21mph
Monday 7/22/19 @ 3:23 PM
255kj
80rpm
45%
19mph
Friday 3/8/19 @ 10:22 AM
✅
225kj
82rpm
48%
20mph
Wednesday 3/6/19 @ 2:28 PM
195kj
85rpm
45%
19mph
Workouts
214
kj
Wednesday 6/2/21
278
kj
Tuesday 4/5/22
434
kj
Wednesday 9/16/20
255
kj
Monday 7/22/19