Shake and Bake
Workouts
Monday 2/20/23 @ 8:14 PM
✅
241kj
80rpm
51%
21mph
Monday 2/27/23 @ 8:35 PM
164kj
65rpm
50%
18mph
Thursday 8/4/22 @ 6:28 PM
✅
586kj
73rpm
66%
26mph
Friday 7/29/22 @ 9:40 PM
411kj
74rpm
57%
22mph
Tuesday 1/11/22 @ 10:52 PM
✅
410kj
80rpm
54%
22mph
Wednesday 1/12/22 @ 10:4 PM
241kj
84rpm
42%
18mph
Saturday 10/23/21 @ 2:12 PM
✅
140kj
87rpm
52%
23mph
Monday 11/22/21 @ 9:4 PM
130kj
79rpm
53%
22mph
Saturday 8/14/21 @ 3:39 PM
✅
272kj
75rpm
56%
22mph
Wednesday 8/18/21 @ 9:46 PM
215kj
72rpm
53%
20mph
Wednesday 7/24/19 @ 10:28 PM
611kj
85rpm
52%
22mph
Friday 7/23/21 @ 5:30 PM
✅
649kj
84rpm
53%
23mph
Wednesday 5/19/21 @ 8:55 PM
✅
631kj
69rpm
62%
23mph
Tuesday 5/18/21 @ 7:11 PM
492kj
72rpm
53%
20mph
Saturday 9/21/19 @ 1:13 PM
✅
387kj
77rpm
55%
22mph
Sunday 9/22/19 @ 6:32 PM
377kj
79rpm
53%
22mph
Sunday 7/7/19 @ 5:7 PM
522kj
84rpm
49%
21mph
Sunday 7/7/19 @ 12:48 PM
✅
617kj
79rpm
55%
22mph
Thursday 2/14/19 @ 9:29 PM
329kj
79rpm
50%
20mph
Thursday 2/14/19 @ 9:29 PM
✅
373kj
73rpm
55%
21mph
Workouts
241
kj
Wednesday 1/12/22
611
kj
Wednesday 7/24/19
377
kj
Sunday 9/22/19
522
kj
Sunday 7/7/19
329
kj
Thursday 2/14/19