Shake and Bake
Workouts
Thursday 6/9/22 @ 9:53 PM
✅
106kj
86rpm
46%
20mph
Tuesday 7/20/21 @ 10:59 AM
77kj
81rpm
42%
18mph
Sunday 1/2/22 @ 7:40 PM
✅
555kj
71rpm
56%
22mph
Thursday 11/4/21 @ 10:9 AM
1kj
89rpm
43%
20mph
Sunday 10/18/20 @ 1:20 PM
✅
276kj
84rpm
53%
22mph
Monday 10/19/20 @ 10:32 AM
206kj
89rpm
44%
20mph
Monday 8/24/20 @ 11:23 AM
✅
90kj
75rpm
48%
19mph
Thursday 8/27/20 @ 10:54 AM
85kj
86rpm
42%
19mph
Friday 7/17/20 @ 8:30 PM
244kj
80rpm
51%
21mph
Wednesday 7/1/20 @ 10:32 AM
✅
256kj
87rpm
49%
22mph
Friday 6/26/20 @ 10:27 PM
✅
101kj
83rpm
47%
20mph
Monday 5/4/20 @ 10:49 AM
92kj
93rpm
42%
19mph
Tuesday 8/27/19 @ 10:2 PM
686kj
83rpm
55%
23mph
Thursday 5/14/20 @ 10:6 AM
✅
809kj
85rpm
58%
25mph
Tuesday 4/28/20 @ 8:46 PM
647kj
85rpm
52%
22mph
Monday 4/27/20 @ 10:1 AM
✅
746kj
87rpm
54%
24mph
Monday 4/20/20 @ 7:55 PM
520kj
79rpm
51%
21mph
Monday 4/13/20 @ 9:57 AM
✅
806kj
79rpm
61%
25mph
Thursday 11/28/19 @ 4:0 PM
703kj
72rpm
61%
23mph
Friday 11/29/19 @ 10:56 AM
✅
791kj
74rpm
65%
25mph