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Shake and Bake
cmackwarrior
Miami FL
217 🔥
Beat 2milehighhustle
VS
2milehighhustle
Fairplay, CO
4
Beat cmackwarrior
Workouts
Previous Workouts
Next Workouts
Monday 7/25/22 @ 9:53 PM
✅
178
kj
85
rpm
49
%
21
mph
15 min Low Impact Ride
Christine D'Ercole
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Tuesday 7/26/22 @ 8:44 PM
121
kj
87
rpm
41
%
18
mph
Thursday 10/17/19 @ 11:18 PM
✅
505
kj
71
rpm
64
%
24
mph
30 min Pitbull Ride
Ally Love
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Thursday 5/6/21 @ 10:28 AM
306
kj
70
rpm
54
%
20
mph
Wednesday 2/26/20 @ 9:30 PM
✅
602
kj
83
rpm
52
%
22
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Tuesday 10/27/20 @ 11:0 AM
378
kj
94
rpm
40
%
19
mph
Wednesday 10/23/19 @ 9:4 PM
✅
395
kj
83
rpm
52
%
22
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Tuesday 9/1/20 @ 11:35 AM
251
kj
91
rpm
41
%
19
mph
Wednesday 7/31/19 @ 7:3 PM
✅
1203
kj
81
rpm
53
%
22
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 7/18/20 @ 4:30 PM
801
kj
87
rpm
43
%
19
mph
Thursday 7/9/20 @ 9:13 PM
✅
693
kj
83
rpm
54
%
23
mph
45 min Power Zone Max Ride
Matt Wilpers
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Tuesday 7/7/20 @ 4:24 PM
400
kj
86
rpm
42
%
18
mph
Sunday 10/13/19 @ 4:55 PM
✅
440
kj
80
rpm
56
%
23
mph
30 min The Jess King Experience
Jess King
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Tuesday 10/29/19 @ 11:9 AM
253
kj
81
rpm
44
%
19
mph
Tuesday 8/6/19 @ 9:0 PM
✅
604
kj
82
rpm
53
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
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Thursday 8/1/19 @ 11:57 AM
368
kj
84
rpm
43
%
18
mph
Saturday 8/31/19 @ 4:42 PM
✅
977
kj
84
rpm
51
%
22
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Share
Monday 9/2/19 @ 1:7 PM
555
kj
83
rpm
41
%
18
mph
Monday 6/24/19 @ 9:2 PM
✅
599
kj
87
rpm
50
%
22
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Thursday 4/11/19 @ 9:56 AM
364
kj
84
rpm
42
%
18
mph
Previous Workouts
Next Workouts
cmackwarrior
Miami FL
217 🔥
Beat 2milehighhustle
VS
2milehighhustle
Fairplay, CO
4
Beat cmackwarrior
Workouts
Previous Workouts
Next Workouts
15 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
178
kj
Monday 7/25/22
121
kj
Tuesday 7/26/22
30 min Pitbull Ride
Ally Love
View Class
Share
✅
505
kj
Thursday 10/17/19
306
kj
Thursday 5/6/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
602
kj
Wednesday 2/26/20
378
kj
Tuesday 10/27/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
395
kj
Wednesday 10/23/19
251
kj
Tuesday 9/1/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1203
kj
Wednesday 7/31/19
801
kj
Saturday 7/18/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
693
kj
Thursday 7/9/20
400
kj
Tuesday 7/7/20
30 min The Jess King Experience
Jess King
View Class
Share
✅
440
kj
Sunday 10/13/19
253
kj
Tuesday 10/29/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
604
kj
Tuesday 8/6/19
368
kj
Thursday 8/1/19
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
977
kj
Saturday 8/31/19
555
kj
Monday 9/2/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
599
kj
Monday 6/24/19
364
kj
Thursday 4/11/19
Previous Workouts
Next Workouts