Shake and Bake
Workouts
Sunday 7/21/19 @ 6:10 PM
312kj
86rpm
38%
17mph
Sunday 2/16/20 @ 5:8 PM
✅
423kj
93rpm
41%
19mph
Sunday 6/23/19 @ 1:54 PM
400kj
83rpm
39%
17mph
Saturday 7/11/20 @ 4:10 PM
✅
606kj
88rpm
44%
20mph
Tuesday 6/18/19 @ 10:55 PM
40kj
81rpm
32%
13mph
Thursday 7/11/19 @ 11:22 PM
✅
58kj
81rpm
38%
16mph
Saturday 7/6/19 @ 5:57 PM
302kj
83rpm
39%
17mph
Thursday 7/4/19 @ 1:47 AM
✅
407kj
81rpm
44%
18mph
Friday 6/14/19 @ 5:22 PM
276kj
79rpm
38%
16mph
Thursday 6/13/19 @ 10:8 PM
✅
409kj
87rpm
43%
19mph
Sunday 12/2/18 @ 4:12 PM
✅
410kj
83rpm
40%
17mph
Saturday 12/1/18 @ 5:40 PM
386kj
79rpm
41%
17mph
Saturday 12/1/18 @ 3:46 PM
✅
303kj
88rpm
38%
17mph
Thursday 11/29/18 @ 5:30 PM
298kj
87rpm
38%
17mph
Saturday 10/20/18 @ 12:10 AM
✅
202kj
82rpm
40%
17mph
Friday 10/12/18 @ 5:35 PM
177kj
80rpm
38%
16mph
Wednesday 9/26/18 @ 12:29 AM
175kj
70rpm
50%
19mph
Saturday 9/29/18 @ 4:20 PM
✅
182kj
83rpm
45%
19mph
Friday 6/22/18 @ 5:13 PM
126kj
76rpm
45%
18mph
Wednesday 4/4/18 @ 10:45 PM
✅
128kj
83rpm
39%
17mph
Workouts
386
kj
Saturday 12/1/18
298
kj
Thursday 11/29/18