Shake and Bake
Workouts
Saturday 3/27/21 @ 3:30 PM
415kj
80rpm
41%
17mph
Saturday 11/14/20 @ 2:3 PM
✅
713kj
77rpm
52%
21mph
Saturday 12/17/22 @ 5:12 PM
179kj
88rpm
35%
16mph
Wednesday 4/14/21 @ 12:54 AM
✅
353kj
85rpm
48%
21mph
Monday 3/22/21 @ 5:33 PM
311kj
82rpm
40%
17mph
Friday 11/6/20 @ 2:1 PM
✅
511kj
79rpm
50%
20mph
Tuesday 3/22/22 @ 5:2 PM
382kj
81rpm
39%
17mph
Saturday 3/26/22 @ 4:18 PM
✅
661kj
76rpm
51%
21mph
Saturday 8/21/21 @ 5:16 PM
441kj
81rpm
41%
17mph
Sunday 10/4/20 @ 4:49 PM
✅
644kj
78rpm
50%
20mph
Thursday 8/12/21 @ 4:42 PM
✅
451kj
82rpm
42%
18mph
Sunday 8/15/21 @ 12:39 AM
398kj
79rpm
40%
16mph
Tuesday 5/25/21 @ 4:29 PM
444kj
84rpm
40%
17mph
Saturday 5/29/21 @ 1:30 AM
✅
751kj
80rpm
52%
21mph
Thursday 5/13/21 @ 8:36 PM
211kj
85rpm
39%
17mph
Friday 5/14/21 @ 7:39 PM
✅
352kj
90rpm
47%
21mph
Monday 4/19/21 @ 6:59 PM
336kj
92rpm
38%
18mph
Monday 4/5/21 @ 12:51 AM
✅
570kj
91rpm
48%
22mph
Sunday 1/3/21 @ 10:50 PM
161kj
91rpm
34%
16mph
Tuesday 11/10/20 @ 1:33 PM
✅
311kj
83rpm
47%
20mph
Workouts
415
kj
Saturday 3/27/21
179
kj
Saturday 12/17/22
382
kj
Tuesday 3/22/22
211
kj
Thursday 5/13/21
336
kj
Monday 4/19/21
161
kj
Sunday 1/3/21