Shake and Bake
VS
Workouts
Sunday 2/14/21 @ 2:28 PM
257kj
68rpm
42%
15mph
Sunday 2/14/21 @ 2:27 PM
✅
500kj
80rpm
49%
21mph
Sunday 6/28/20 @ 2:1 PM
181kj
64rpm
45%
16mph
Thursday 7/2/20 @ 11:0 AM
✅
252kj
60rpm
52%
17mph
Sunday 6/18/17 @ 11:53 PM
333kj
68rpm
43%
16mph
Thursday 6/22/17 @ 11:15 PM
✅
746kj
78rpm
53%
21mph
Sunday 5/14/17 @ 2:19 PM
233kj
80rpm
37%
15mph
Tuesday 5/16/17 @ 11:31 PM
✅
535kj
78rpm
54%
21mph
Sunday 3/26/17 @ 1:25 PM
210kj
74rpm
37%
15mph
Sunday 3/26/17 @ 1:24 PM
✅
601kj
82rpm
53%
22mph
Saturday 3/11/17 @ 5:35 PM
268kj
93rpm
24%
12mph
Saturday 3/11/17 @ 5:35 PM
✅
1330kj
81rpm
56%
23mph
Thursday 2/16/17 @ 11:25 PM
322kj
79rpm
43%
17mph
Thursday 2/16/17 @ 11:25 PM
✅
713kj
86rpm
56%
24mph
Saturday 2/11/17 @ 3:23 PM
390kj
76rpm
43%
17mph
Saturday 2/11/17 @ 3:26 PM
✅
776kj
80rpm
54%
22mph
Saturday 10/15/16 @ 4:56 PM
186kj
84rpm
37%
16mph
Saturday 11/26/16 @ 5:24 PM
✅
336kj
88rpm
43%
19mph
Sunday 11/13/16 @ 2:30 PM
253kj
72rpm
41%
15mph
Sunday 11/13/16 @ 2:18 PM
✅
484kj
83rpm
48%
20mph
clipoutcrystal
NYC marathon training!
9
VS
bustanut
BOS via PHL via BUF
106
🔥
Workouts
181
kj
Sunday 6/28/20
333
kj
Sunday 6/18/17
233
kj
Sunday 5/14/17
268
kj
Saturday 3/11/17
390
kj
Saturday 2/11/17