Shake and Bake
Workouts
Saturday 7/1/23 @ 6:0 PM
✅
427kj
88rpm
51%
22mph
Saturday 7/1/23 @ 5:56 PM
357kj
81rpm
50%
21mph
Monday 3/6/23 @ 11:57 PM
✅
410kj
88rpm
50%
22mph
Monday 3/6/23 @ 11:56 PM
308kj
75rpm
49%
19mph
Monday 10/17/22 @ 10:57 PM
✅
323kj
89rpm
45%
20mph
Saturday 10/22/22 @ 3:11 PM
281kj
74rpm
48%
19mph
Monday 9/6/21 @ 11:23 PM
356kj
91rpm
46%
21mph
Monday 9/6/21 @ 11:24 PM
✅
362kj
72rpm
54%
21mph
Monday 7/12/21 @ 11:24 PM
✅
383kj
88rpm
49%
22mph
Monday 7/12/21 @ 11:27 PM
360kj
65rpm
57%
20mph
Sunday 1/31/21 @ 4:5 PM
249kj
86rpm
49%
21mph
Saturday 5/30/20 @ 9:48 PM
✅
382kj
79rpm
63%
25mph
Tuesday 10/15/19 @ 9:52 PM
319kj
86rpm
47%
20mph
Wednesday 4/22/20 @ 10:25 PM
✅
503kj
81rpm
58%
24mph
Saturday 12/28/19 @ 9:26 PM
300kj
87rpm
45%
20mph
Saturday 12/28/19 @ 9:24 PM
✅
505kj
82rpm
58%
24mph
Monday 10/14/19 @ 10:22 PM
476kj
82rpm
48%
20mph
Monday 10/14/19 @ 10:23 PM
✅
765kj
84rpm
57%
24mph
Monday 9/16/19 @ 10:25 PM
463kj
85rpm
46%
20mph
Thursday 9/26/19 @ 5:58 PM
✅
705kj
80rpm
57%
23mph
Workouts
249
kj
Sunday 1/31/21
300
kj
Saturday 12/28/19