Shake and Bake
Workouts
Thursday 11/2/23 @ 12:6 AM
✅
75kj
75rpm
38%
15mph
Wednesday 11/1/23 @ 10:33 PM
65kj
71rpm
36%
14mph
Monday 8/28/23 @ 11:21 PM
145kj
75rpm
37%
15mph
Thursday 2/23/23 @ 11:4 PM
✅
194kj
77rpm
41%
17mph
Thursday 4/13/23 @ 10:8 PM
54kj
80rpm
31%
13mph
Monday 3/6/23 @ 11:43 PM
✅
101kj
81rpm
40%
17mph
Thursday 1/20/22 @ 12:39 AM
73kj
79rpm
31%
13mph
Wednesday 1/19/22 @ 1:5 AM
✅
128kj
88rpm
38%
17mph
Sunday 12/19/21 @ 3:47 PM
140kj
67rpm
39%
14mph
Thursday 12/16/21 @ 11:26 PM
✅
282kj
77rpm
48%
19mph
Friday 8/6/21 @ 1:0 PM
✅
166kj
71rpm
41%
15mph
Wednesday 8/11/21 @ 9:17 AM
136kj
71rpm
37%
14mph
Monday 7/12/21 @ 7:51 PM
68kj
75rpm
36%
14mph
Saturday 12/26/20 @ 12:59 AM
✅
77kj
78rpm
37%
15mph
Thursday 6/10/21 @ 12:49 AM
✅
114kj
75rpm
40%
16mph
Saturday 5/29/21 @ 12:58 PM
112kj
82rpm
37%
16mph
Sunday 4/25/21 @ 4:53 PM
✅
80kj
73rpm
40%
15mph
Sunday 3/29/20 @ 10:18 PM
72kj
67rpm
41%
15mph
Thursday 4/23/20 @ 10:32 PM
✅
204kj
79rpm
41%
17mph
Friday 1/31/20 @ 12:54 AM
173kj
74rpm
41%
16mph
Workouts
136
kj
Wednesday 8/11/21